Kellkell26
Lady Member
- Joined
- Dec 1, 2020
- Messages
- 170
- Reaction score
- 200
- Points
- 43
I was doing lunges today when a crash and crying noise made me look over. A girl and her man were unloading/loading the bar and he took his side off too fast. It was a good bit of weight that snapped down on her knee and pulverized that shit. Blood was everywhere. I looked quickly but didn't want to crowd so moved on. BUT DAMNNN! I couldn't lift heavy for the rest of my workout! Made me wonder what yall have seen over the years and any wisdom you can give newer people like me to prevent that shit or dangerous mistakes you see often.I always workout alone so I never even thought about that!.