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Question for you guys that are doing 3 ius or more.
Are you doing one shot in the morning, or spacing the shots out during the day? Does it even matter? For example if you have worked up to 4ius or more - is there an advantage to having one large "blast" or more frequent smaller blasts...
Are you doing one shot in the morning, or spacing the shots out during the day? Does it even matter? For example if you have worked up to 4ius or more - is there an advantage to having one large "blast" or more frequent smaller blasts...