Boogieman
Elite
- Joined
- Aug 20, 2019
- Messages
- 1,340
- Reaction score
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- Points
- 113
I was talking to my wife and she has been asking me about lifting and she wants to get back into shape.
We used to run a lot together and we ran some long races which was a lot of fun...buuuuuut running kind of sucks...we all know that!
So last week she drug me into the gym and asked for some help wanting to learn to lift. I figured ehh she probably won't be too into it. I have asked her multiple times if she ever wants to learn and she never showed much interest. I think her reservations were she didn't want to look like a bodybuilder....lol We did a good chest workout. Next several days she could feel it! Must have hooked her!
Today she asked me what we were going to do tomorrow in the gym. Dudes I am ecstatic!!!
I have been trying to come up with a program for her! I think I am going to go with a 5x5 program and teach her proper lifting technique and see where it goes from there!!!!
What do you guys and gals think of that idea?
I think she has seen my results and she wants to join in on the fun!
Sorry fellas, I just needed to share and get that off my chest!!!!! Super pumped!!!! :32 (13):
We used to run a lot together and we ran some long races which was a lot of fun...buuuuuut running kind of sucks...we all know that!
So last week she drug me into the gym and asked for some help wanting to learn to lift. I figured ehh she probably won't be too into it. I have asked her multiple times if she ever wants to learn and she never showed much interest. I think her reservations were she didn't want to look like a bodybuilder....lol We did a good chest workout. Next several days she could feel it! Must have hooked her!
Today she asked me what we were going to do tomorrow in the gym. Dudes I am ecstatic!!!
I have been trying to come up with a program for her! I think I am going to go with a 5x5 program and teach her proper lifting technique and see where it goes from there!!!!
What do you guys and gals think of that idea?
I think she has seen my results and she wants to join in on the fun!
Sorry fellas, I just needed to share and get that off my chest!!!!! Super pumped!!!! :32 (13):