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  1. #1
    Elite dk8594's Avatar
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    John meadows seminar

    A wealth of information from fat loss to work out programming covered in these that he could charge some serious $$ for

    Part 1
    https://youtu.be/ybdOEm9h7VU

    Part 2
    https://youtu.be/0zQbOkbF4Ik

    Part 3
    https://youtu.be/6KQybhV82_M
    “A pink and a yellow potato is still a potato” - Xyokoma

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    CJ275 (04-07-2021),CohibaRobusto (04-09-2021),DEADlifter (04-07-2021),FarmerTed (04-07-2021),German89 (04-07-2021),Gibsonator (04-07-2021),Jin (04-07-2021),Metalhead1 (04-07-2021),NbleSavage (04-07-2021),Send0 (04-07-2021),sfw509 (04-07-2021)

  3. #2
    Elite Trump's Avatar
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    The guy is great, one of the best sources of info on YouTube
    ‘Trump is my idol, I aspire to look like him’ Gibs 2020

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    CJ275 (04-07-2021)

  5. #3
    Senior Member Pooh6369's Avatar
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    Agree serious knowledge he has, been subscribe to him for a minute!

  6. #4
    Moderator German89's Avatar
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    I've been following John Meadows for ten fukin years. Jesus.
    Well, to be fair...
    I'm addicted to swallowing GUM.
    It's All For The 'Gram.



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    PZT (04-09-2021)

  8. #5
    Autobot Mod CJ275's Avatar
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    Mountain Dog is the man!!!

  9. #6
    Moderator BrotherIron's Avatar
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    Thanks for posting this. I'll check them out.
    There are 2 kinds of pain in life... The pain of discipline and the pain of regret. Your choice...

  10. #7
    Veteran NbleSavage's Avatar
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    Here for the Mountain Dog.

    Good share, dk.
    "Look at all these slave masters posin' on yo' dollar..."
    Run the Jewels -'Ju$t'

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  12. #8
    Senior Member sfw509's Avatar
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    John is the man. I feel like every time I watch one of his videos I realize how much I do not know. Hahaha.
    "Don't worry, you never will..." - Arnold Schwarzenegger

  13. #9
    Elite PZT's Avatar
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    John Meadows T Nation articles from 2010 changed my physique so much. I actually refer back to them now lol

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    Jin (04-09-2021)

  15. #10
    Moderator-San Jin's Avatar
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    Originally Posted by PZT View Post
    John Meadows T Nation articles from 2010 changed my physique so much. I actually refer back to them now lol
    Post a link for us please.


    You are not entitled to your opinion.
    You are entitled to your informed opinion.
    No one is entitled to be ignorant.

    He must be very ignorant for he answers every question he is asked.” – Voltaire



  16. #11
    Autobot Mod CJ275's Avatar
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    Part 4 of the series....

    https://youtu.be/3cxb_twqL3Q

  17. #12
    Elite PZT's Avatar
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    This stuff in my opinion is better than his newer stuff.

    https://www.t-nation.com/training/en...untain-dog-way
    https://www.t-nation.com/training/sh...untain-dog-way
    https://www.t-nation.com/training/ch...tain-dog-style
    https://www.t-nation.com/training/mo...untain-dog-way

    shoulders was something that instantly change for me then.
    the leg stuff made my legs vascular as fk
    the back exercises thought me how to really activate my lats
    upper chest real came up from the slight inclines and barbell shorter ROM stuff

    I watch the Foiad Abiad podcast and apparently a lot of the newer pro bodybuilders actually used this same routines.

    Ian Valliare even would do what I would do and go on Elitefts and steal routines that John was giving Mark Dugdale

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    CJ275 (04-09-2021),Jin (04-09-2021),sfw509 (04-11-2021)

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