Voyagersixone
Senior Member
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Howdy folks -
So about 1.25 years ago I started a log I kept up with every day. Despite a lot of really hard work, change was minimal. I did get stronger and definitely noticed vascularity, but I was still a fat fukk. Long story short, after going off SSRIs months later, I dropped a lot of weight naturally. So stoked to see what can happen with keeping a disciplined routine without that barrier.
I’ll weigh in the morning, but I’m guessing I’m somewhere around 210-215 and around 20% bf. Fitting very comfortably in a 34 waist.
The only time I can train now is in the mornings. I help take someone to work at 8am and usually go back to sleep until noon, but going to try to go to bed early and stay awake to train. I’m terrified of this part, to be quite honest.
150mg/week TRT for now. May increase if I can get an AI in soon.
Will try to start tomorrow. Keep your fingers x’d.
one thought to put out there: I’m not someone who generally eats in the morning. My body just doesn’t like it. Given I’ll be training though, should I force something down? Or will protein after be enough?
So about 1.25 years ago I started a log I kept up with every day. Despite a lot of really hard work, change was minimal. I did get stronger and definitely noticed vascularity, but I was still a fat fukk. Long story short, after going off SSRIs months later, I dropped a lot of weight naturally. So stoked to see what can happen with keeping a disciplined routine without that barrier.
I’ll weigh in the morning, but I’m guessing I’m somewhere around 210-215 and around 20% bf. Fitting very comfortably in a 34 waist.
The only time I can train now is in the mornings. I help take someone to work at 8am and usually go back to sleep until noon, but going to try to go to bed early and stay awake to train. I’m terrified of this part, to be quite honest.
150mg/week TRT for now. May increase if I can get an AI in soon.
Will try to start tomorrow. Keep your fingers x’d.
one thought to put out there: I’m not someone who generally eats in the morning. My body just doesn’t like it. Given I’ll be training though, should I force something down? Or will protein after be enough?