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  1. #1
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    Ladies 2nd Anavar Cycle Log

    Good morning!

    stats:
    33 year old Female
    5’4”
    140 lbs
    5 years lifting

    lifting schedule:
    Monday: quads, adductors and calves
    Tuesday: upper body with back and bicep focus
    Wednesday: glute, hammies and abs
    Thursday: upper body with chest and tricep focus
    friday: quads, and work on whatever I feel is lacking that week.

    I am one week into my cycle. I started by dosing 5mg a day in two doses, and have no worked up to 10mg 2x ED. So far the only side to report is I can feel my skin starting to get more oily. To be expected.

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  3. #2
    Autobot Mod CJ275's Avatar
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    Following along... may the odds be ever in your favor.

  4. #3
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    Sorry I should clarify. 10mg a day in two 5mg doses, my apologies.

  5. #4
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    Quick update on calories and macronutrients.

    My maintenance calories, I eat around 2400-2500 calories daily.

    Starting out at 2050 calories, I will hang there for two weeks, dropping 75 calories every two weeks up to 10 weeks.

    205g C, 68g F, 154g P

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  7. #5
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    Day 7 noticed that my body temp seems to be rising. Instead of always being cold, I am now quite warm always.

    May just be the placebo effect, but visually skin is starting to tighten up more, I’ve noticed a slight increase in strength and quite a large increase in endurance.

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  9. #6
    Member Naktakala's Avatar
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    Does it increase your libido much?

  10. #7
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    We’re officially 2 weeks in today!!

    Finally started to notice some strength gains. Comfortably squatting 185lbs for 5 reps atg, up from 2 just 3 weeks ago.

    Just dropped calories another 100, down to 1950. I’ve added clen to my cycle to aid in fat loss.

    Clen will be incorporated 2 week on, 2 weeks off. 25mcg, 25 mcg, 50 mcg, 50 mcg, 75 mcg, 75 mcg, up to 100mcg to complete the two weeks. I’ve added in taurine and zinc supplements.

    Starting to notice more definition in my muscles, everything looks to be tightening up.

    Major changes I’ve noted for week 2: endurance and strength up quite a bit. Been sleeping like a baby.

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  12. #8
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    It’s official! Competing in the physique category in October.

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  14. #9
    Autobot Mod CJ275's Avatar
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    Originally Posted by Loves2liftheavy View Post
    It’s official! Competing in the physique category in October.
    Awesome!!!

    You have a deadline, get to work!

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    Elite HollyWoodCole's Avatar
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    Have never really followed along with a log of this type, in for the ride.

    Let's see what you can do!
    Unicorn Hunter Level - Expert

    !!First Cycle Info - Click Here!!

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  18. #11
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    I am in for the ride, good luck
    ‘Trump is my idol, I aspire to look like him’ Gibs 2020

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  20. #12
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    Day 15 today. Strength gains even surprised me today. Went in to do 3-4 bench reps at my usual 105lbs, was able to smash out 11 beautiful reps for 4 sets!! Then went on to smash out my previous numbers on my bent over row. Over all, a damn good day for strength progress.

    As stated in previous updates, I’ve noted a great increase in endurance.

    Over all physique is beginning to lean out. Abs coming through, quad separation starting. Slow, but steady. The oily skin production seems to have remained the same.

    no other sides currently to report. So far 10mg seems to be very tolerable so far.

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  22. #13
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    Upped my clen dose today to 50mcg. Unfortunately I think it’s bunk. I’ve used this source before, however no shakiness, no elevated HR, no excessive sweating ��

    Hit Glutes and hammies hard today. Again, noticed more strength increase in my lifts. No other sides to report.

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