Crom
Senior Member
- Joined
- Apr 27, 2021
- Messages
- 435
- Reaction score
- 310
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For those of us with Average to below average genetics. When did you notice your Bro muscles start to come in: Chest, arms, back, shoulder? At my current stage of progress I feel like a block of cheese, a brick perhaps. After 18 months my delts and arms have been a struggle.
If I look at a treadmill my legs grow and my calves get a pump. I really wish my biceps responded to weight like my calves do. I'd be in Gym Bro heaven.
Joined this forum because my powerlifting buddy and my hypertrophy buddy said I don't have the genetics to build size. I was about to drop lifting all together. I'm just not ready to give up. I just love pushing myself and heavy weight. I just want to see some returns on my effort. Feeling a bit like a bigger skinny-fat version of my smaller self.
5'11 200 pounds.
If I look at a treadmill my legs grow and my calves get a pump. I really wish my biceps responded to weight like my calves do. I'd be in Gym Bro heaven.
Joined this forum because my powerlifting buddy and my hypertrophy buddy said I don't have the genetics to build size. I was about to drop lifting all together. I'm just not ready to give up. I just love pushing myself and heavy weight. I just want to see some returns on my effort. Feeling a bit like a bigger skinny-fat version of my smaller self.
5'11 200 pounds.