There's a problem!

[snake]

My one son decided to get back into lifting; actually asked for a routine. Last night I went into the Snake Pit and saw this so we needed to have a talk.

I told him, "First thing, put your fuukin weight away. But more importantly, you need to put some weight on the calf machine. 50 lbs of any reps is not going to do it. Unfortunately, you have been cursed with your fathers calves so you need to work them and work them as hard as any other body part.

 

[creekrat]

I bet he even curled in the squat rack!!!

 

[tinymk]

Teach em the right way things are done early!!!

 

[snake]

I bet he even curled in the squat rack!!!

That's ok if you're the only one in there.

Teach em the right way things are done early!!!

Last thing his old man wants to do when he walks in the gym for a 2 hr workout is have to put weights away!

 

[Trump]

Or maybe he is doing it right and will have huge calves when he a grown up. :32 (18):

 

[John Ziegler]

is this the same son you had posted squat videos of a couple years ago ?

dude is a badass !

 

[snake]

is this the same son you had posted squat videos of a couple years ago ?

dude is a badass !

Na this is his younger brother. The oldest had his dad's work ethic, this one not so much. Still, its better than playing video games.

 

[HollyWoodCole]

At least he is lifting some, the other pieces can be shaped over time.

 

[Trendkill]

Awesome that he decided to get back into it.

And few gym sins are greater then not reracking ones weights.