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Thought this might be a little motivation ladies. She's squatting more then half the guys in my gym!!
http://www.youtube.com/watch?v=OdpET1ztZlQ&feature=youtube_gdata_player
And her DL
http://www.youtube.com/watch?v=GZaCJY58iuk&feature=youtube_gdata_player
http://www.youtube.com/watch?v=OdpET1ztZlQ&feature=youtube_gdata_player
And her DL
http://www.youtube.com/watch?v=GZaCJY58iuk&feature=youtube_gdata_player