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Thread: Energy Sapped

  1. #1
    Senior Member Oenomaus's Avatar
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    Energy Sapped

    Having a problem with afternoon (after lunch) energy. Any healthy snacks anyone can recommend to give me a boost to work through the end of my shift?

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    Elite j2048b's Avatar
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    Re: Energy Sapped

    vitamin b 12 or 6, alive vitamins,

    this is what i started taking lately and it is good!

  3. #3
    Elite Shane1974's Avatar
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    Re: Energy Sapped

    1 cup of coffee.

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    Senior Member CLSMTH700's Avatar
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    Re: Energy Sapped

    hows your sleep ?

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    Elite Lulu66's Avatar
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    Re: Energy Sapped

    Fruits man, bannanas, blue berries, strawberries, grapes. They are like gasoline for me. And if your lunch is too heavy, you might want to consider splitting it into 2 separate smaller meals. Over eating can zap you like that.
    US Goverment Policy: If It Ain't Broken, Fix It Till It Is.

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    Elite beasto's Avatar
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    Re: Energy Sapped

    Look into ON's Amino Energy..2-4 scoops 30 mins before lunch should do the trick. I have to have my Amino's daily can't go without them. A little green tea and green coffee extracts are in there.

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