Juicing (not what you might think)

djkneegrow

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Anyone here incorporate using a juicer in their diet? Like a juicer for fruits and veggies.

I am just curious if anyone else does to see how it works for them. I don't drink or intake caffeine nor any store bought juice. All I drink are mixed juices from my juicer, water, and protein shakes.

I wanted to see if anyone uses a juicer to make meal replacement drinks with it. I have my breakfast be a 24oz glass of mixed fruit and veggie juice along with a afternoon snack and with dinner.
 

OCDude

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I have a juicer and use it from time to time, maybe I should pull it out more and mix protein powder in
 

HH

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I use a juicer every morning, make a cup for me and my lady. I use mostly carrots cause i love the taste, but to much of it turns you orange believe it or not, kind of like a tanish color, which can look pretty nice in the winter. I like to switch things up and add beats and celery which isn't as bad as it sounds. Ive been doing this for the past 3 years, and i defiantly notice a difference in my health,in combination with exercise and healthy diet of course. Carrots are full nutrients and vitamins that have endless goodies for your body. You wil probably need to get used to the taste at first, but after a while you will like it. I drink it first thing in the morning and it wakes me up with a boost of energy and its pretty damn invigorating.
 

AndroSport

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I have a juicer and was juicing fruit and berries regularly with some veggies but not as part of my diet plan so no more juicing for me as of now.
 

beasto

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Shit I put my Ninja to good use, Amino Energy, 2 cups blueberries, 2 cups Acai, and some ice water.
 

Oenomaus

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Don't have one but I'm always looking for ways to improve my diet. Sounds like a good idea.
 

milleniumgirl

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I don't eat enough veggies and fruit and juices are a good way to add vitamins and minerals to my diet (kale, spinach, carrots, apple, .... I mix about everything).
 

Mrs P

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I ow a a Breville juicer, it's a great investment & I put it to use a lot.. I throw in some veggies that the girls wouldn't normally eat & they drink it :D .... good way to maximise nutrients from raw fruits & veggies... (I do make sure to use organic fruits/veggies when ever possible)
 

djkneegrow

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Has anyone seen this doc?
http://www.fatsickandnearlydead.com/

It's insane! People go on juice only diets and completely transform. Male model Chad White said he does it from time to time to stay lean

Yeah my wife and I watched it. We bought a Breville and I use is quite a bit although she does not. It was a great doc and gave some great info.
 

DJ21

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Yeah my wife and I watched it. We bought a Breville and I use is quite a bit although she does not. It was a great doc and gave some great info.

Word. Just finally bought one. Now I just gotta go to the Farmers market and pick up some veggies/fruit.
 

mugzy

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I prefer juicing fruits myself. I use the Breville 800JEXL Juice Fountain Elite which is about 1000 watts and works great.
 

Lulu66

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Im not a fan of juicing. I like chewing on my shit.
 

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