What kind of oil do you cook with?

[Hurt]

Love me some coconut oil...tastes awesome on everything. Use a lot of EVOO too...what about you guys?

Anyone ever used Macadamia nut oil?

 

[Hockeyplaya18]

Grapeseed oil for all my cooking needs But seriously I use it for everything. Love it.

 

[LeanHerm]

Extra virgin olive oil.

 

[Hurt]

Of course Herm you're italian! Hockey, never used GSO for cooking myself...but I've put plenty of it in my body

 

[Hockeyplaya18]

^^Hurt, funny thing is I ran out of Extra Virgin Olive Oil one day, and since I had a large amount of GSO laying around, I was like YOLO!! haha...Its actually really tasty, give it a try.

 

[jennerrator]

extra light EVO

 

[sfstud33]

We fry with canola due to its higher smoke point than olive oil. We bake with a canola/apple sauce combo for brownies. And for salads we use evoo with balsamic vinegar.

 

[Curiosity]

Coconut Oil is another one of those things that I can't figure out if it's healthy or not, it has a lot of saturated fat, but supposedly some of it is MCTs which actually don't get stored as fat and can help you burn it... I've seen alot of conflicting information out there on it. Macadamia nut oil is the healthiest in terms of the fat profile, and its tasty, I put it in protein shakes sometimes but i've never cooked with it. Its expensive as fuck too.
For the most part I'm like you Hurt, Coconut oil once in a while, mostly EVOO.

 

[Four1Thr33]

eVoO. But now i want to try some of the above suggestions

 

[PillarofBalance]

I have been going low fat and it's working well. Pretty much the only oils are the grapeseed I inject.

 

[HH]

Extra virgin olive oil, and peanut oil from time to time

 

[djkneegrow]

Mostly Canola oil since it has the best Omega blend. Also Extra Virgin Olive Oil for some things.

 

[OCDude]

Safflower oil, healthier I think than canola

 

[RowdyBrad]

I use synthol, makes my food bigger.

otherwise i use olive oil or pam and the wife uses cannabis and coconut

 

[Mrs P]

EVOO mostly and pam...for a few recipes I do use peanut & sesame oil.

 

[SFGiants]

The Extra Virgin (love the name) GSO taste good with eggs and I have been hesitant on Coconut but will try it!

 

[RowdyBrad]

i don't care for coconut, wife says how good it is but i dont like the taste

 

[Hurt]

i don't care for coconut, wife says how good it is but i dont like the taste

Man I love it...especially with my eggs!

 

[RowdyBrad]

can't stand the sweet flavor. Of course, I was swallowing spoonfuls of olive oil. Blah lol

 

[Pikiki]

Extra Virgin oilve oil and we fry stuff with canola but not my Fav, Hockey will give a try to your GSO in the kitchen soon...