Hey all. Just wanted introduce myself. It's been about 9 years now since I was in the gym and wanted to see what all has changed. I am 45 yrs so it has been hard starting up again lol. This forum has been good. Lots of reading so it looked like a good place to make some friends and see what's new on the market.
Have a good one and hope to here from some of you.
Results 1 to 20 of 37
Thread: just A newbie
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08-16-2012, 12:23 PM #1
just A newbie
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08-16-2012, 12:39 PM #2
Re: just A newbie
Hi and welcome to SI! Lots of great people here
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08-16-2012, 12:39 PM #3
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Re: just A newbie
well, glad you are back to it! Never too late! Welcome
[SIZE=2][B][FONT=&][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]
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08-16-2012, 12:45 PM #4
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Re: just A newbie
Welcome back bro. Happy to have u on board!
This is the ultimate open market for knowledge & information!
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08-16-2012, 12:46 PM #5
Re: just A newbie
Welcome
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08-16-2012, 12:47 PM #6
Re: just A newbie
Welcome to SI. We have lots of knowledge here. Any questions ask away.
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08-16-2012, 12:50 PM #7
Re: just A newbie
The most newbie friendly board anywhere. Good luck bro.
Go ahead and post some before pics if you want, can keep you motivated. We aren't all buff bodybuilders here bud, we got regular TRT guys like me and powerlifters all around. We won't judge, just try to help you with anything you need.
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08-16-2012, 01:17 PM #8
Re: just A newbie
Thanks guys. I have lots of questions I will ask in time. Just kinda getting my feet wet here. At the moment I have researching for a good whey protein. May post some.before pics as suggested. Thanks again
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08-16-2012, 03:58 PM #9
Re: just A newbie
I got some protein for like 35 bucks for a 5 pound bag at costco. Tastes great. Others use nutraplanet.
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08-16-2012, 05:31 PM #10
Re: just A newbie
I think it is the same one, i think sams and coscto are the same? Either way, good stuff.
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08-16-2012, 05:34 PM #11
Re: just A newbie
Welcome to the brotherhood powermaster! Best board on the net. Where at in the sooner state?
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08-16-2012, 05:51 PM #12
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08-16-2012, 05:58 PM #13
Re: just A newbie
Whey has it's place but POB is right, nothing beats good clean food!
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08-16-2012, 06:35 PM #14
Re: just A newbie
The pleasure is mine. Welcome...
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08-16-2012, 08:21 PM #15
Re: just A newbie
Welcome to the crew
Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
TRODIZZLE
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08-16-2012, 08:46 PM #16
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Re: just A newbie
Welcome to Si brother
I <3 My Source
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08-16-2012, 09:39 PM #17
Re: just A newbie
Thanks for the suggestions. As of right now I am on a good diet lots of tuna,chicken,rice,beans,sect. I'm just not a big eater so I don't think I am getting the protein I need. I am at 155 right now. So that's the reason for the whey. I am in marlow oklahoma just east of lasting. This chrome has been great fast replies. Thanks again
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08-16-2012, 09:49 PM #18
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08-16-2012, 10:03 PM #19
Re: just A newbie
carbs is another area i am weak in. So any suggestions are welcome
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08-16-2012, 11:01 PM #20
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Re: just A newbie
Welcome to SI. I have been here around a week or so and everyone here is very friendly and helpful. You picked a great forum site to join. As for whey I use Muscle FX and love it.
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