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Thread: New Intro

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    New Intro

    Hello, New to the forum/site. Looking for advice, guidance and to extend knowledge.

    About me:
    39
    175 lbs.
    5'11"
    Not sure what my BF% is. I can tell you that I do have some ab chub lol. Not fat by anymeans, just ab chub. If BF% is needed, I can tape myself this evening and post them up...
    No exp with AAS.
    My routine consists of weight training 4-5 days a week and cardio 1-2 days a week.
    I supplement with BCAA's, Flaxseed & Fish Oil, Isolate & Casein Proteins.
    Drink approx. 1 gal of H2O a day.
    Diet consists of a 50/40/10 (Protein/Carb/Fats) type regimine.

    I am a Hardgainer and always have been. I am able to burn the chub off fast just not put on muscle. I could put on extremely small amounts of muscle when I was in the military and alot younger lol, but now that I am abit older I'm finding that its a little harder to do.

  2. #2
    Senior Member Hockeyplaya18's Avatar
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    Re: New Intro

    Welcome to SI, you'll really enjoy it here, great people with a wealth of knowledge.
    I SCORED A GOAL ONCE......

  3. #3
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    Re: New Intro

    Oh ya, forgot to mention... While being a hardgainer, I am however able to get strong as a friggin ox.

  4. #4
    Senior Member OCDude's Avatar
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    Re: New Intro

    Welcome to SI!

  5. #5
    Elite Bro Bundy's Avatar
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    Re: New Intro

    welcome to Si!

  6. #6
    Senior Member Four1Thr33's Avatar
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    Re: New Intro

    Welcome my brother. This a good
    Place for all yiur questions and gaining new friends
    Wolves don't loose sleepover opinions of sheep

  7. #7
    Senior Member Four1Thr33's Avatar
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    Re: New Intro

    Welcome my brother. This a good
    Place for all yiur questions and gaining new friends
    Wolves don't loose sleepover opinions of sheep

  8. #8
    Senior Member coltmc4545's Avatar
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    Re: New Intro

    Welcome bro! Have you ever had your T levels checked?

  9. #9
    Elite RowdyBrad's Avatar
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    Re: New Intro

    Love to have more military guys joining in. Thanks for your service and welcome to the board.

    Figured with the name you were either ex military or LE.

  10. #10
    Elite DarksideSix's Avatar
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    Re: New Intro

    Welcome to SI
    "Whatever life throws at you, put it on the bar and press it"

  11. #11
    Traptheend AndroSport's Avatar
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    Re: New Intro

    Welcome to SI brother! Enjoy your new home.

    We are here to help answer any questions you might have. Looking forward to seeing you in the shout box during gay hour

  12. #12
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    Re: New Intro

    Originally Posted by coltmc4545 View Post
    Welcome bro! Have you ever had your T levels checked?
    No I have not had that done yet. Funny you mention this, because my ex-fiance and I were just talking about that today and she said that I should go to the V.A. and get that checked...

  13. #13
    Elite RowdyBrad's Avatar
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    Re: New Intro

    The VA seems to have an extremely low range of what is "ok". But at least you will know your level. Or you can go to privatemdlabds and buy the female hormone panel, it will show your estrogen and test as well as blood profile. It is about 50 bucks with the coupon.

  14. #14
    Elite DF's Avatar
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    Re: New Intro

    Welcome to SI

  15. #15
    Elite LeanHerm's Avatar
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    Re: New Intro

    Welcome brother

  16. #16
    Elite Jada's Avatar
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    Re: New Intro

    Welcome to SI
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  17. #17
    Elite JOMO's Avatar
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    Re: New Intro

    Welcome to it!
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  18. #18
    Banned Tilltheend's Avatar
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    Re: New Intro

    Welcome to SI

  19. #19
    Member Pikiki's Avatar
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    Re: New Intro

    Welcome brotha

  20. #20
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    Re: New Intro

    welcome
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

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