405 x 10 @ 220

Tren4Life

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Okay so I know this isn't perfect but I got all 10

 

Tren4Life

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I hope the video works okay
 

PillarofBalance

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Damn good work... You do a great job of wedging yourself in there and creating leverage. I've never had much comments on your deadlift vids because you do such a great job of that.

Now how about 455 x 5?
 

DF

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Great work there S4L!
 

Mind2muscle

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damn dude...great job! I have got to start focusing more on deads.
 

Big Worm

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I like it. Good work. POB is a hell of an Internet coach.
 

amore169

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You had more than 10 reps, you had more fuel in that tank after that 10 rep, great job.
 

don draco

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Great work man. Very strong. Looks like you had more in you too.
 

Tren4Life

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Thanks guys!!!!
Pillar is a great coach that's for sure. If it wasn't for him I would not be where I am today. I did have more fuel in my tank, that thank you goes to Spongy for helping me with my diet. The extra carbs in the morning are a big help. I will be giving the 455 x 5 a try soon. I will reset my training made next month.
 

AlphaD

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Yeah man Great work, like your vids. your pulls look good to me! Keep it up brother.
 

oldschool67

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Nice work brother! loved the concentration and your set up is awesome!
 
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