Meatheads, food wise.

[djkneegrow]

What kinds of meats to you eat?
Which meats do you eat the most?
How much meat do you eat a day?


Since meats are such a big part of bodybuilding I thought it would be nice to have some meat questions answered. I personally love fish and chicken. I also like hamburger, pork chops, alligator tail, veal, and seafood in general. I try to eat anywhere between 12-20 oz of meat a day depending on what kind of meat it is.

 

[Four1Thr33]

Meat wise I personally eat 18oz chicken, 9oz steak, 9oz turkey 3oz tuna

 

[Four1Thr33]

And been eating this quanity for like 10 months now and I hate it all but the tuna

 

[Bro Bundy]

I eat bison steaks everyday high in protein low in fat

 

[Spongy]

Chicken, Beef, Fish, Bison, Ostrich, Lamb. Those are my meats!

12-20oz seems kind of light though, just saying

 

[theminister]

Sashimi - salmon and tuna, cant beat it!

 

[Lulu66]

I rotate on a weekly basis between chicken, ground beef, steak, turkey and fish.

 

[Four1Thr33]

Its weird that I hate fish but eat tuna and sushi without question lol

 

[DF]

Bison, Chicken, Beef, sushi. I prefer organic/grass/free range fed when I can get it.
Not sure of the amounts, but been on a big beef/steak kick as of late.

 

[SuperBane]

You guys are going to the butcher to get the bison and other exotics?

Is this all daily consumption?
My local grocer sucks

 

[gymrat827]

steak, chicken, egg whites (ik, ik, but hi hi pro) bacon, pork chop (lean), grd beef (93/7 or 96/4)

 

[BBE]

I got my butcher to finally get bison burgers in, LOL

 

[djkneegrow]

Chicken, Beef, Fish, Bison, Ostrich, Lamb. Those are my meats!

12-20oz seems kind of light though, just saying

Yeah I am more towards the 20 oz side or higher, just can't eat that much everyday since my wife and son eat too, lol.