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  1. #1
    Senior Moderator NbleSavage's Avatar
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    Lets talk carbs that do not start with "R" and end with "ice"

    Cheers, Brothers and Sisters!

    Carbs. We love 'em. We need 'em. No good way to get huge without 'em.

    Thing is, in my case, rice gives me the winds something awful. My co-workers on the job site think I'm taking the piss.

    Give me your favorite carb sources *OTHER* than rice, preferably carb sources which can be mixed (tastefully) with lean proteins.

    I'll start:

    * Quinoa (has the added benefit of containing some protein on its own)
    * Whole Wheat Pasta (mmm.....bowtie noodles...)
    * Oats (yes, yes you CAN cook and eat oats with chicken...try it yourself...)

    Post yours.

    Peace.

    - Savage

  2. #2
    Senior Member sfstud33's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    couscous
    creamed corn
    roasted potatoes
    roasted pumpkin or butternut squash
    Yams & Sweet Potatoes
    Fruit is full of carbs - have a fruit smoothie and add in a little punch of protein powder
    Powered by food, raw ambition, and an awesome woman.

  3. #3
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by sfstud33 View Post
    couscous
    creamed corn
    roasted potatoes
    roasted pumpkin or butternut squash
    Yams & Sweet Potatoes
    Fruit is full of carbs - have a fruit smoothie and add in a little punch of protein powder
    Love me some pumpkin in my protein shakes...

    Roasted potatoes go well with the lean meats, good on ya' for that one.

    Creamed corn...delicious

  4. #4
    Elite TheLupinator's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Sweet potatoes
    Oats
    Fruit- Mixed berries, bananas, n apples mostly
    I <3 My Source

  5. #5
    Senior Member sfstud33's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    I forgot polenta.
    And a slice of whole wheat toast!
    Powered by food, raw ambition, and an awesome woman.

  6. #6
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by mlupi319 View Post
    Sweet potatoes
    Oats
    Fruit- Mixed berries, bananas, n apples mostly
    Sweet potatoes blend up nicely with Greek yogurt (my pre-bed meal )

    Nice add!

  7. #7
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Ezekiel bread is carby goodness also.

  8. #8
    Elite DarksideSix's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    sweet potatoes.
    "Whatever life throws at you, put it on the bar and press it"

  9. #9
    Elite PillarofBalance's Avatar
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    Quinoa and Farro are terrific alternatives.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  10. #10
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by PillarofBalance View Post
    Quinoa and Farro are terrific alternatives.
    x2 for Farro - there's an exotic choice thats worth a look.

  11. #11
    Elite PillarofBalance's Avatar
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    I also like cupcakes
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  12. #12
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Orange cupcakes. With icing. Carbs....yes...

  13. #13
    Elite Lulu66's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Oats and fruits is were i get mine from.
    US Goverment Policy: If It Ain't Broken, Fix It Till It Is.

  14. #14
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by Lulu66 View Post
    Oats and fruits is were i get mine from.
    Bit of fruit in the pre-workout meal works well for me also. I'm partial to figs, myself.

  15. #15
    Elite Hollywood72's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Oats with any meat thrown in.

  16. #16
    Elite RowdyBrad's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Nothing beats oats and sweet potatos for me. But to mix with protein, try a can of kidney beans!

  17. #17
    Elite PillarofBalance's Avatar
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    Nble wtf does "taking the piss" mean?
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  18. #18
    Elite PillarofBalance's Avatar
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    Originally Posted by Hollywood72 View Post
    Oats with any meat thrown in.
    I'm searching for a dirty joke and coming up dry. Some one assist me please.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  19. #19
    Elite JOMO's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by PillarofBalance View Post
    Nble wtf does "taking the piss" mean?
    X2 just noticed it.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  20. #20
    Senior Moderator NbleSavage's Avatar
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    Re: Lets talk carbs that do not start with "R" and end with "ice"

    Originally Posted by PillarofBalance View Post
    Nble wtf does "taking the piss" mean?
    How would you say "cracked in the head" or "not quite right"? They think there's something wrong with me, perhaps drug / alcohol induced (this from my persistent flatulence)

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