Testosteronea!!

[RAOH]

I'm gonna do this up next week. Check it out and tell me what you think.

30 years old
200lbs
5'7"
3 years experience
1st cycle

Weeks 1-12 500mg test E (250mg on Monday and Thursday)

Weeks 15-18 Clomid 50/50/50/50 Nolvadex 40/40/20/20

Now, I got some Aromasin but I'm not sure what to do with it let alone if I should even use it.

 

[Bro Bundy]

your cycle looks good bro..Make sure your diet is perfect and as far as the Ai goes take it when u feel the need.The best thing to do is get bloods 3 weeks in see where your e2 is at

 

[RAOH]

Got it. Check out my diet and tell me what you think.

Protien shake and granola cereal for breakfast
Chicken breast with wild rice with grapes for lunch
Chicken breast with wild rice with grapes for pre workout meal
Chicken breast with wild rice with grapes for post workout meal with protien shake
Cottage cheese before bed

The chicken breast would be grilled and the grapes frozen

 

[Bro Bundy]

If u want to get the most out of your cycle get with spongy he will get your diet in check

 

[RAOH]

Copy that.

 

[biggerben692000]

Eat lean beef.

 

[Jada]

I agree with brother B hit up spongy he will get u on track with ur diet.

 

[Four1Thr33]

Good cycle. Very basic

 

[biggerben692000]

I'm gonna do this up next week. Check it out and tell me what you think.

30 years old
200lbs
5'7"
3 years experience
1st cycle

Weeks 1-12 500mg test E (250mg on Monday and Thursday)

Weeks 15-18 Clomid 50/50/50/50 Nolvadex 40/40/20/20

Now, I got some Aromasin but I'm not sure what to do with it let alone if I should even use it.

3 years experience with what?

 

[Shane1974]

Got it. Check out my diet and tell me what you think.

Protien shake and granola cereal for breakfast
Chicken breast with wild rice with grapes for lunch
Chicken breast with wild rice with grapes for pre workout meal
Chicken breast with wild rice with grapes for post workout meal with protien shake
Cottage cheese before bed

The chicken breast would be grilled and the grapes frozen

I bet you get tired of chicken.

 

[coltmc4545]

I'm so over chicken, even reading that makes me want to eat a steak.

Cycle looks good. Like BB said, get bloods done a few weeks after you start. If your e2 is elevated then start on a low dose aromasin. If you don't get bloods, be on the look out for high e signs, bloat, itchy or sensitive nips, moodiness, ect.

 

[Four1Thr33]

God I hate everything I eat now. Fuck chicken steak and eggs

 

[RAOH]

I'm so over chicken, even reading that makes me want to eat a steak.

Cycle looks good. Like BB said, get bloods done a few weeks after you start. If your e2 is elevated then start on a low dose aromasin. If you don't get bloods, be on the look out for high e signs, bloat, itchy or sensitive nips, moodiness, ect.

Great advice, thanks brother.

 

[SFGiants]

You'll be wanting to eat a lot of pussy also!

No matter what some may say you will get good gains on that cycle and it's a smart one!

 

[Lulu66]

The shake as a meal is a no no... I would trow in there eggs, oats and some fruits fror breakfast.

 

[63Vette]

Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli

... and all the fruit, veggies and yogurt you want.... eat frequent small meals ....

I would run the aromasin at 12.5 mg eod.

 

[RAOH]

Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli Tuna Fish Milk Tuna Fish Eggs Tuna Fish Apple Chicken Steamed Veggies Tuna Fish Grapes Tuna Fish Sweet Potato Tuna Fish Kashi goLean Chicken Broccoli

... and all the fruit, veggies and yogurt you want.... eat frequent small meals ....

I would run the aromasin at 12.5 mg eod.

You'll eat those words someday...

Aromasin eod, right from the beginning?

 

[Bro Bundy]

You'll eat those words someday...

Aromasin eod, right from the beginning?

I like to start the aro at 12.5 eod

 

[RAOH]

Ok broski.

 

[Tilltheend]

Cycle looks good keep your diet clean and training tough, you should be seeing some nice gains!