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  1. #1
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    Planedrs - Bio / Intro to all SI Members

    Thanks Grind4it...

    As you know I came from ology and I'm sure there will be several member who might recognize my name from there... But for those who don't know me here is a little bit about myself...

    I am ex - college (div.1) wrestler and been training for as long as I can remember (started wrestling @ age 5)...lol.. It's pretty safe to says that I've been beating my body up physically my whole life, he'll what am I saying I'm still beating my body up...lol... But on a serious note I'm pushing 40 yrs young and I feel body changing AGAIN, I've never been a frequent user of gear but I have a respect for it and understand that gear has a purpose and I've conclude that it's in my best interest to be a sponge of knowledge, if this is now going to be a regular part of my body maintenance, although I have experience cycles before you always learn more and more through experience, thus is why I always say knowledge is KING, while I don't know 1/4 of what some of the more elite veterans know, I can say I will strive to achieve that one day. This is science of learning knowledge.

    My goals are to just maintain my current built of looking like an Athlete. Gaining lean mass is always my first priority and I'm ok with getting there slower rather than faster... Lol. I still wrestle and I'm finding it harder every year keeping up with these Div.1 level wrestlers/Athletes.
    I still have a little pride left in me, but there are days when I'm in the room and I come out BEAT UP, physically and mentally... 5 yrs ago I would lose a takedown here and there but as of late I'm lucky if I break 50/50...I will say this, that the kids I roll with cant believe that I can still go at such a high level and hold my own... They always tell me that when they go / roll with me; that it not going to be easy for them... So i take that as a compliment, but still I'm a Competitor.

    I currently maintain a 1605 cal. Daily Intake I use this great app called lose it it's available for both iPhone and Droid, I strongly recommend the use of this tool... It's takes all the thinking (for the most part) out of it....lol. As we all know your Diet is probably the most important thing to be Discipline on.

    Well here are my current stats:
    39yrs young
    5'9.5"
    196lbs (when not in wrestling season) - bf% 12-13
    178lbs (during wrestling season) - bf% 7-8
    Cycles- 2 Test E , and Primo

    Thank you to all who stop by and read my bio...

  2. #2
    Elite Shane1974's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome to SI, man.

  3. #3
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    Re: Planedrs - Bio / Intro to all SI Members

    Thanks Shane ....

    Originally Posted by Shane1974 View Post
    Welcome to SI, man.

  4. #4
    Elite Jada's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome home
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  5. #5
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    Re: Planedrs - Bio / Intro to all SI Members

    Thanks Jadakiss... Good to be home...


    Originally Posted by Jadakiss View Post
    Welcome home

  6. #6
    Elite PillarofBalance's Avatar
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    A very non athletic friend of mine used that lose it app to drop 20lbs...

    Welcome to SI
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  7. #7
    Elite LeanHerm's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome to the best place around

  8. #8
    Elite grind4it's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome once again brother. If its knowladge you want, you are at the right site. Everyone of the guys above my post are great resources and a couple of them are good guys trust me when I say you are home.

    Good luck bro,
    Grind

  9. #9
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    Re: Planedrs - Bio / Intro to all SI Members

    Yea, that app is great...it's amazing what a visual aide does for Discipline....


    Originally Posted by PillarofBalance View Post
    A very non athletic friend of mine used that lose it app to drop 20lbs...

    Welcome to SI

  10. #10
    Elite gymrat827's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    yo bro.... nice to have you around. this is a growing community, enjoy

  11. #11
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    Re: Planedrs - Bio / Intro to all SI Members

    Gym rat,

    That what I've been hearing... Thanks for the note brother..

    Originally Posted by gymrat827 View Post
    yo bro.... nice to have you around. this is a growing community, enjoy

  12. #12
    Elite gymrat827's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    were here to help. we have newbies, vets, trt guys, and everyone in between.... make yourself at home.

  13. #13
    Elite JOMO's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome planders!
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  14. #14
    Elite 63Vette's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Thanks for coming brother. Our stats and history are similar.

  15. #15
    Elite HH's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome to SI
    Proud Supporter of single MILFS

  16. #16
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    Re: Planedrs - Bio / Intro to all SI Members

    That refreshing to hear... If your a former wrestler than you know what I'm talking about with body beat up...lol,

    Originally Posted by 63Vette View Post
    Thanks for coming brother. Our stats and history are similar.

  17. #17
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    Re: Planedrs - Bio / Intro to all SI Members

    HH, Thanks for the kind words, good to be here...


    Originally Posted by HH View Post
    Welcome to SI

  18. #18
    Veteran BigGameHunter's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    Welcome to SI. Glad you made it.

  19. #19
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    Re: Planedrs - Bio / Intro to all SI Members

    Thanks big game...

    Originally Posted by BigGameHunter View Post
    Welcome to SI. Glad you made it.

  20. #20
    Senior Member Four1Thr33's Avatar
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    Re: Planedrs - Bio / Intro to all SI Members

    WelCome to The family bro
    Wolves don't loose sleepover opinions of sheep

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