Results 1 to 13 of 13

Thread: Shakes

  1. #1
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,494
    Thanks
    2,144
    Thanked 18,100 Times in 7,789 Posts

    Shakes

    Sometimes when I'm feeling run down and need some extra cals quick, or if I'm bulking and eating so much food that my digestive track is getting backed up, I'll blend up a shake. I've been known to do some where things like raw tuna steaks blended with milk and peanut butter and bananas and so on...

    Today though I made a simple one that covers what I needed and tastes great and won't make ya puke it up.

    First, blend a couple handfuls of pretzels (salty ones) until they are a dust. Then add in however much protein powder as you want, or don't at all. I used 2 scoops dymatize isolate in chocolate. Then 1 cup greek vanilla yogurt, two cups of whole milk and a bunch of ice for consistency. Whir it together and its damn good. The saltiness of the pretzels is great!

    You guys do anything weird in your blenders?

  2. #2
    Member
    Join Date
    Sep 2012
    Posts
    4
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Re: Shakes

    Originally Posted by PillarofBalance View Post
    Sometimes when I'm feeling run down and need some extra cals quick, or if I'm bulking and eating so much food that my digestive track is getting backed up, I'll blend up a shake. I've been known to do some where things like raw tuna steaks blended with milk and peanut butter and bananas and so on...

    Today though I made a simple one that covers what I needed and tastes great and won't make ya puke it up.

    First, blend a couple handfuls of pretzels (salty ones) until they are a dust. Then add in however much protein powder as you want, or don't at all. I used 2 scoops dymatize isolate in chocolate. Then 1 cup greek vanilla yogurt, two cups of whole milk and a bunch of ice for consistency. Whir it together and its damn good. The saltiness of the pretzels is great!

    You guys do anything weird in your blenders?
    Gotta admit that sounds pretty tasty. I never make anything out of the ordinary.

  3. #3
    Senior Member
    Join Date
    Sep 2012
    Posts
    1,021
    Thanks
    0
    Thanked 3 Times in 3 Posts

    Re: Shakes

    i thought i did some weird combos until i read your tuna, milk, pb and ban combo...im done eating for the day dude...

  4. #4
    Senior Member
    Join Date
    Jun 2012
    Posts
    637
    Thanks
    27
    Thanked 85 Times in 58 Posts

    Re: Shakes

    Originally Posted by PillarofBalance View Post
    Sometimes when I'm feeling run down and need some extra cals quick, or if I'm bulking and eating so much food that my digestive track is getting backed up, I'll blend up a shake. I've been known to do some where things like raw tuna steaks blended with milk and peanut butter and bananas and so on...

    Today though I made a simple one that covers what I needed and tastes great and won't make ya puke it up.

    First, blend a couple handfuls of pretzels (salty ones) until they are a dust. Then add in however much protein powder as you want, or don't at all. I used 2 scoops dymatize isolate in chocolate. Then 1 cup greek vanilla yogurt, two cups of whole milk and a bunch of ice for consistency. Whir it together and its damn good. The saltiness of the pretzels is great!

    You guys do anything weird in your blenders?

    Pob I usually blend my oatmeal to a powder, whole milk,vanilla dynamatizewhey,peanut butter,ice,and a bannana. Its a awesome tasting shake pob try it man

  5. #5
    Elite Big Worm's Avatar
    Join Date
    Jul 2012
    Posts
    1,379
    Thanks
    492
    Thanked 921 Times in 411 Posts

    Re: Shakes

    When I get tired of food I've been known to eat pussy.

    But in the blender, just those jamba juice smoothie things that I posted in the food section. Next time I make one I'll throw a can of tuna in it. Lol

  6. #6
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,494
    Thanks
    2,144
    Thanked 18,100 Times in 7,789 Posts

    Re: Shakes

    Originally Posted by mabdelrasoul View Post
    Pob I usually blend my oatmeal to a powder, whole milk,vanilla dynamatizewhey,peanut butter,ice,and a bannana. Its a awesome tasting shake pob try it man

    Yup done that one... You can also swap out the banana for a granny smith apple.

  7. #7
    Elite. SFGiants's Avatar
    Join Date
    Apr 2012
    Location
    In A Vagina
    Posts
    6,493
    Thanks
    5,037
    Thanked 5,567 Times in 2,315 Posts

    Re: Shakes

    I give ladies the shakes and shivers while in them.

    Knock Em Down and Keep Em Down!

  8. #8
    Elite Jada's Avatar
    Join Date
    Apr 2012
    Posts
    5,310
    Thanks
    2,425
    Thanked 791 Times in 602 Posts

    Re: Shakes

    Damn POB I thought me eating tuna fish with katchup and ritz crackers was weird!
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  9. #9
    Elite gymrat827's Avatar
    Join Date
    Dec 2011
    Location
    shy town
    Posts
    6,778
    Thanks
    201
    Thanked 1,810 Times in 1,270 Posts

    Re: Shakes

    8 oz water
    6 oz 1% milk
    40g whey iso
    3oz liquid egg white
    1 table spoon olive oil
    1 table spoon peanut butter
    3 table spoon greek yougurt


    blend, blend blend

  10. #10
    Elite RowdyBrad's Avatar
    Join Date
    May 2012
    Posts
    1,116
    Thanks
    3
    Thanked 79 Times in 64 Posts

    Re: Shakes

    I used to take two scoops of vanilla protein powder, add a big scoop of pb and a cup of oats (uncooked) along with 2 cups of milk. Was very good. You get used to the oat texture.

  11. #11
    Elite. SFGiants's Avatar
    Join Date
    Apr 2012
    Location
    In A Vagina
    Posts
    6,493
    Thanks
    5,037
    Thanked 5,567 Times in 2,315 Posts

    Re: Shakes

    Jack In The Box has some great malted shakes.
    Knock Em Down and Keep Em Down!

  12. #12
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,494
    Thanks
    2,144
    Thanked 18,100 Times in 7,789 Posts

    Re: Shakes

    Originally Posted by RowdyBrad View Post
    I used to take two scoops of vanilla protein powder, add a big scoop of pb and a cup of oats (uncooked) along with 2 cups of milk. Was very good. You get used to the oat texture.
    I don't really drink my whey without oats like that. Cuts out the sweetness.

    Originally Posted by SFGiants View Post
    Jack In The Box has some great malted shakes.
    No jack in the box around here. We have a sonic. Actually ****. I'm gonna go blend some choc whey with my choc and peanut butter ice cream!

  13. #13
    Elite Bro Bundy's Avatar
    Join Date
    Apr 2012
    Posts
    13,846
    Thanks
    604
    Thanked 8,381 Times in 4,491 Posts

    Re: Shakes

    2 scoops whey, 2 bannanas, frozen blueberry and strawberry,1 scoop of peanut butter,green algae shit,flax oil,water=the purple monster

Similar Threads

  1. Bcaas or protein shakes ?
    By getbig9198 in forum Dieting, Nutrition and Supplements
    Replies: 10
    Last Post: 02-23-2015, 11:36 PM
  2. Homemade shakes
    By nathanm91 in forum Dieting, Nutrition and Supplements
    Replies: 15
    Last Post: 04-24-2014, 08:21 PM
  3. Protein shakes what's best?
    By nathanm91 in forum Dieting, Nutrition and Supplements
    Replies: 36
    Last Post: 03-16-2014, 04:38 AM
  4. Nutribullet for shakes
    By oldskool954 in forum Dieting, Nutrition and Supplements
    Replies: 9
    Last Post: 05-17-2013, 06:18 PM
  5. home made protien shakes
    By chicken wing in forum Dieting, Nutrition and Supplements
    Replies: 3
    Last Post: 07-24-2012, 10:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •