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  1. #1
    Elite Jada's Avatar
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    Question squats(back tightness)

    so ive been doing squats for legs and i noticed that my back gets tight . is that because of the weight . my back feels great but once i reach the third set my back is super tight, should i ease on the weight.
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
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  2. #2
    Elite PillarofBalance's Avatar
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    squats(back tightness)

    Are you running any gear right now? Could be back pumps...

    Otherwise it could be knots in your glutes, weakness in the hips, loose upper back or any number of issues related to bad form.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  3. #3
    Elite Jada's Avatar
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    Re: squats(back tightness)

    I'm not on cycle right now POB , I'm going to have to evaluate my form.
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
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  4. #4
    Elite PillarofBalance's Avatar
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    Re: squats(back tightness)

    Originally Posted by Jada View Post
    I'm not on cycle right now POB , I'm going to have to evaluate my form.
    If you want some help shoot me a PM with a vid. Side view and front view. I'll give you some feedback.

  5. #5
    Georgia
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    Re: squats(back tightness)

    Make sure you wear a thong in the vid...he likes that.



    You definitely might be leaning a little too forward during the process.

  6. #6
    Elite Jada's Avatar
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    Re: squats(back tightness)

    thank u POB will do
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
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