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Thread: Band time.

  1. #1
    Elite Big Worm's Avatar
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    Band time.

    A small addition to my garage gym. Will be nice to have more selction and options of setting them up with the long and short.


  2. #2
    Elite Christosterone's Avatar
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    Re: Band time.

    I like hooking a 25 to 45 pound plate to bar using band as suspension so it hangs. Use it for bench, squat and military press. Adds bouncy feel kind of like a non gay shake weight (sorry POB) helps with stabilization
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  3. #3
    Elite gymrat827's Avatar
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    Re: Band time.

    POB invented the shape weight. He keeps it secret.


    Worm, how much did those run ya?? i may invest as well.

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    Re: Band time.

    You can check them out at rogue fitness, elite fts, or jump stretch. Those I got from rogue and what you see there was $268 total.

  5. #5
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    Re: Band time.

    Originally Posted by Christosterone View Post
    I like hooking a 25 to 45 pound plate to bar using band as suspension so it hangs. Use it for bench, squat and military press. Adds bouncy feel kind of like a non gay shake weight (sorry POB) helps with stabilization
    You ever try a bamboo bar? Same thing x1billion.

  6. #6
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    Re: Band time.

    Like actual bamboo with plates on the side?
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  7. #7
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    Re: Band time.

    Check this video out.

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