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  1. #1
    Elite PillarofBalance's Avatar
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    Bands and Chains for Bodybuilding?

    From Clint Darden... All around awesome dude!


  2. #2
    Elite
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    Re: Bands and Chains for Bodybuilding?

    Seems like a good way to change things up but wouldn't fall in love with it

  3. #3
    Elite ken Sass's Avatar
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    Re: Bands and Chains for Bodybuilding?

    bought some chains today, 3/8 x 7ft long gonna use them for compound movements

  4. #4
    Elite ken Sass's Avatar
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    Re: Bands and Chains for Bodybuilding?

    i like.. no i love chains, used them today on bench day wanted more weight so i clipped a 10 pnder to the chain on each side. you can handle a lot more weight without a spot

  5. #5
    Elite Christosterone's Avatar
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    Re: Bands and Chains for Bodybuilding?

    I love implementing bands
    All posts are for entertainment purposes only

  6. #6
    Elite JOMO's Avatar
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    Re: Bands and Chains for Bodybuilding?

    And of course...THE HOUSE OF BICEPS! Great info in Clints vids.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

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