From Clint Darden... All around awesome dude!
PillarofBalance Elite SI Founding Member Joined Feb 6, 2012 Messages 20,402 Reaction score 18,204 Points 0 Nov 1, 2012 #1 From Clint Darden... All around awesome dude!
L losieloos Elite SI Founding Member Joined Sep 8, 2012 Messages 1,958 Reaction score 456 Points 63 Nov 2, 2012 #2 Seems like a good way to change things up but wouldn't fall in love with it
ken Sass Elite SI Founding Member Joined Jul 4, 2012 Messages 2,048 Reaction score 567 Points 113 Nov 2, 2012 #3 bought some chains today, 3/8 x 7ft long gonna use them for compound movements
ken Sass Elite SI Founding Member Joined Jul 4, 2012 Messages 2,048 Reaction score 567 Points 113 Nov 4, 2012 #4 i like.. no i love chains, used them today on bench day wanted more weight so i clipped a 10 pnder to the chain on each side. you can handle a lot more weight without a spot
i like.. no i love chains, used them today on bench day wanted more weight so i clipped a 10 pnder to the chain on each side. you can handle a lot more weight without a spot
Christosterone Elite SI Founding Member Joined Oct 7, 2012 Messages 1,031 Reaction score 20 Points 38 Nov 4, 2012 #5 I love implementing bands
JOMO Elite SI Founding Member Joined May 4, 2012 Messages 2,232 Reaction score 192 Points 63 Nov 4, 2012 #6 And of course...THE HOUSE OF BICEPS! Great info in Clints vids.