veins

Rip

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Genetics and low bodyfat.
 

losieloos

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Treng, test aas, that genetics thing is a lie. You'll get bigger veins as you keep juicing.
 

Jada

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Sup pauley:p this is a intro thread :) if u havnt done a intro pls do welcome to SI:p
 

Tilltheend

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Welcome to SI, stick around you'll be sure to learn how to reach your fitness goals.
 

Bro Bundy

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I would say worry more about understanding every compound,your training and diet first..The veins will come
 

jennerrator

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diet, cardio and all cutting compounds...see avi at left;)
 

Rip

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You can appear more vascular, but I doubt the size of the veins will change. Some people have garden hose veins and some have thinner ones.
Whether they show depends on your FITT (Frequency, Intensity, time, and type), your eating habits, your bodyfat, suplements and AAS, Clen and ephedra, doing or increasing cardio, carb cycling, etc.
But I really doubt streroids will make your veins thicker and wider.

Right before I competed, I was very vascular, due to low bodyfat and hardness.
After a few sets I start to look more vascular, but the thickness of the veins stay the same.
 

Shane1974

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The veins you can see are called "superficial" veins. As yo know, arteries carry blood FROM the heart to other parts of the body, and veins carry blood back TO the heart. Superficial veins only carry 10% or less blood back to the heart, while deep veins carry the rest. You won't have much luck making them bigger, but shedding fat will expose them more. Genetics can help.
 

LeanHerm

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Take shit like eq which thickens blood which in some cases makes veins bigger.
 

NbleSavage

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Special exercises for vein hypertrophy? Negatives perhaps? Partials?...
 

Times Roman

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low bf%

and the 19nors are VERY helpful (tren/deca, etc.)
 

Rip

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The basic size of the veins don't grow like muscle. What you have will be more visible with a combination of some of the things that were mentioned. I will never have big firehose veins. But, I get very vascular, especially when my body fat is at it's lowest. Also, once I've done my first set, they really start to show.
 

beasto

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Just got rub one out, and BAM veins everywhere LMAO
 
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