- Joined
- Oct 3, 2012
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I was feeling good and added some extra weight to my dead on Tuesday. I got half way up and felt a stabbing,burning feeling between my belt and my groin, like muscle pulling but worse. I put the bar down and walked it off. It wasnt severe but scared me a little. I dropped weight and finished the set without pain. Tonight I do my first set no problem. Added weight and bam- same thing again.. Feels like a drill bit going in right above my pube line and to the right. I didnt have any issues with squats. I always thought hernias were higher up like in the belt line but want to ask before I say F it and go heavy anyway. There isnt anything visible like bruising or swelling so I dont think its too serious but I dont know. Do I wait it out? Is it something to get checked out? Keep lifting lighter till it feels better?