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  1. #1
    Elite PillarofBalance's Avatar
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    How to knock out leg day in 7 minutes

    Think you can cross this pain barrier? I dare you to try. Vids or it didn't happen.


  2. #2
    Traptheend AndroSport's Avatar
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    Re: How to knock out leg day in 7 minutes

    Jesus thats gotta hurt...
    Pretty sure I know one of the guys in this video lol

  3. #3
    Elite PillarofBalance's Avatar
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    Re: How to knock out leg day in 7 minutes

    Originally Posted by AndroSport View Post
    Jesus thats gotta hurt...
    Pretty sure I know one of the guys in this video lol
    Its Dave Tate and John Meadows.

  4. #4
    Elite 63Vette's Avatar
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    Re: How to knock out leg day in 7 minutes

    That is the intensity I strive for .... don't get there, but I strive for it....

    Respect,
    Vette
    Hung like Einstein and Smart as a Mule.

  5. #5
    Traptheend AndroSport's Avatar
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    Re: How to knock out leg day in 7 minutes

    Originally Posted by PillarofBalance View Post
    Its Dave Tate and John Meadows.
    Well then it is not the guy i know but he has a doppelgänger...

    Dude I know was one of the BIG busts in '07 - i know he's back on BB the scene now and one of them dudes is a spitting image of him.

  6. #6
    Senior Member Times Roman's Avatar
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    Re: How to knock out leg day in 7 minutes

    I wish i could still work out at that level. Father time catches up with all.............

  7. #7
    Elite. SFGiants's Avatar
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    Re: How to knock out leg day in 7 minutes

    Dave is an Animal!
    Knock Em Down and Keep Em Down!

  8. #8
    Senior Moderator NbleSavage's Avatar
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    Re: How to knock out leg day in 7 minutes

    In other news, Dave Tate has officially changed his middle name to Dave 'Fawking' Tate

    My God those guys at EliteFTS train like animals. I'd love to spend a couple of months in that place.

  9. #9
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    Re: How to knock out leg day in 7 minutes

    Originally Posted by Times Roman View Post
    I wish i could still work out at that level. Father time catches up with all.............
    I dont dare go to too heavy for injurys for workouts and messing around with my kids

  10. #10
    Elite. SFGiants's Avatar
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    Re: How to knock out leg day in 7 minutes

    Dave Tate is badass and has paid for it, the leg press is the only thing he can go heavy on now his body is ruined and a wreck he no longer can lift big or Powerlift anymore and is why he leaned up and started bodybuilding again.

    For those that don't know he was stupid as **** for a long time he was 1st a reckless training bodybuilder then joined Westside Barbell and train like a moron and couldn't make PR's for a long time he wouldn't listen to nobody not even Louie until 1 day Louie had enough and said listen up it my way or the highway you either do as I say or get the **** out for my gym, Dave agreed and his 1st assignment was to put on 80 plus pounds or get thrown out.
    Knock Em Down and Keep Em Down!

  11. #11
    Elite JOMO's Avatar
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    Re: How to knock out leg day in 7 minutes

    Wow, If I didn't have other shit to do the rest of the week I would try it. Thats beast right there.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  12. #12
    Senior Member Times Roman's Avatar
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    Re: How to knock out leg day in 7 minutes

    Originally Posted by TheMinister View Post
    I dont dare go to too heavy for injurys for workouts and messing around with my kids
    My knees have always bbeen a wreck. had knee surgery last march. now, I don't reallly go over 500lbs and a crap load of reps on leg press. and i baby the hell out of my knees. annual HA knee shots, and daily MSM. keeps most of the pain away. fortunately....

  13. #13
    Elite SuperBane's Avatar
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    Re: How to knock out leg day in 7 minutes

    What is that second thing called he is doing with the belt with the weight attached?
    Bunch of slack-jawed fagg0ts around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

  14. #14
    Elite PillarofBalance's Avatar
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    Re: How to knock out leg day in 7 minutes

    Originally Posted by Superman View Post
    What is that second thing called he is doing with the belt with the weight attached?
    A belt squat machine. It was invented by Louis Simmons.


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