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  1. #1
    Elite PillarofBalance's Avatar
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    Quick vid of my bench training


  2. #2
    Elite JOMO's Avatar
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    Re: Quick vid of my bench training

    LMAO! Nothing more to say.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  3. #3
    Elite Christosterone's Avatar
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    Re: Quick vid of my bench training

    Holy shit, horizontal belly bombs???
    All posts are for entertainment purposes only

  4. #4
    Elite g0re's Avatar
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    Re: Quick vid of my bench training

    ROFL.. Wtf

  5. #5
    Elite ken Sass's Avatar
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    Re: Quick vid of my bench training

    lmao..........

  6. #6
    Senior Member IWannaGetBig's Avatar
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    Re: Quick vid of my bench training

    how cool would it be to see this guy doing the belly bounce and have his intestines pop out his ass?

  7. #7
    Elite DF's Avatar
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    Re: Quick vid of my bench training

    I'm at a loss.

  8. #8
    Elite transcend2007's Avatar
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    Re: Quick vid of my bench training

    That is some great form....how do you squat.......?

  9. #9
    Elite LeanHerm's Avatar
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    Re: Quick vid of my bench training

    What an asshole lol.

  10. #10
    Veteran BigGameHunter's Avatar
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    Re: Quick vid of my bench training

    Originally Posted by Dfeaton View Post
    I'm at a loss.
    Kind of reminds me of when I was 17 and we crossed the border into Matamoros and saw a donkey show. One of those things you dont want to hold your mouth open for too long in awe.

  11. #11
    Elite Rip's Avatar
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    Re: Quick vid of my bench training

    Dude...I played Brownsville, Texas in a band and Matamoras was right across the border. Is that where you are?

    Originally Posted by BigGameHunter View Post
    Kind of reminds me of when I was 17 and we crossed the border into Matamoros and saw a donkey show. One of those things you dont want to hold your mouth open for too long in awe.

  12. #12
    Elite Rip's Avatar
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    Re: Quick vid of my bench training

    BTW, he must have removed the video. There's nothing there.
    Sounds like he was a bouncer.

  13. #13
    Veteran BigGameHunter's Avatar
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    Re: Quick vid of my bench training

    Originally Posted by Rip View Post
    Dude...I played Brownsville, Texas in a band and Matamoras was right across the border. Is that where you are?
    No havent been to Brownsville in a while. Your not the lead singer for Uncle Nasty are you? Whaaaoooooohhhh!!!!!!

  14. #14
    Elite St0ked's Avatar
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    Re: Quick vid of my bench training

    I knew it was going to be ****ed up when he started using his lifting straps before doing a bench press. LOL
    Live Laugh Love Lift. Repeat.

  15. #15
    Senior Member SystM's Avatar
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    Re: Quick vid of my bench training


  16. #16
    Elite Jada's Avatar
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    Re: Quick vid of my bench training

    wtf was he doing!!!!!!! :-0:-?=))
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  17. #17
    Elite StoliFTW's Avatar
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    Re: Quick vid of my bench training

    epic video.. the belly press who needs proper form?

  18. #18
    Elite. SFGiants's Avatar
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    Re: Quick vid of my bench training

    Never wear wrist wraps and a bench movement a dump = broken wrists.

    Don't be ashamed to get bench lifts handed off to you at 2 plates or less even the Pro's do and your shoulder will thanks you.

    By the way that is called dumping the bar but only shirted lifters usually understand that term it means you can't handle the weight and dump the bar towards your belly but in a shirt that shit can dump on your face so fast nobody can stop it.

    Dump means let the bar control you and basically let it go, got to control a lift.

    Nobody belly benched on a ****ing incline WTF!

    Last time I bashed a video like this it was an actual video of a member here and I fell like shit but still had to stay honest and call him out on it but this time after that look in the camera of yeah look at me I say (ok I won't say it) but still WTF!
    Knock Em Down and Keep Em Down!

  19. #19
    Palestinean Prophet Yaya's Avatar
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    Re: Quick vid of my bench training

    Inspiring...wowzer
    There's nothing like a slice of tiller to get your day started -PFM

    Dizz - you're white. Please dont say nigga - DieYoungStrong

    DONALD TRUMP 2016

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