this workout is guaranteed to get you shredded!
DarksideSix Elite SI Founding Member Joined Apr 9, 2012 Messages 1,667 Reaction score 439 Points 83 Nov 27, 2012 #1 this workout is guaranteed to get you shredded!
LeanHerm Elite SI Founding Member Joined Apr 9, 2012 Messages 6,410 Reaction score 2,431 Points 238 Nov 27, 2012 #2 Look it's dark side.
IWannaGetBig Senior Member SI Founding Member Joined Aug 2, 2012 Messages 1,135 Reaction score 278 Points 0 Nov 27, 2012 #3 Six, where did you find this old video of POB?
Christosterone Elite SI Founding Member Joined Oct 7, 2012 Messages 1,031 Reaction score 20 Points 38 Nov 28, 2012 #4 That my warmup
63Vette Elite SI Founding Member Joined Jun 11, 2012 Messages 2,248 Reaction score 32 Points 0 Nov 28, 2012 #5 That is one of the most annoying humans to ever take a breath. But give the man his due, he is after all the father of CrossFit LOL Respect, Vette
That is one of the most annoying humans to ever take a breath. But give the man his due, he is after all the father of CrossFit LOL Respect, Vette
DF Elite SI Founding Member Joined Apr 29, 2012 Messages 9,247 Reaction score 5,130 Points 283 Nov 28, 2012 #6 Yea, I didn't make it very long watching that.
BigGameHunter Veteran SI Founding Member Joined Sep 15, 2012 Messages 5,993 Reaction score 6,776 Points 283 Nov 28, 2012 #7 Howdy Babbaa
R Rfagazzi Senior Member SI Founding Member Joined Nov 11, 2012 Messages 114 Reaction score 4 Points 0 Nov 28, 2012 #8 Holy freakin short bus!
cougar Senior Member Joined Oct 26, 2012 Messages 135 Reaction score 0 Points 0 Nov 28, 2012 #9 Thats Pee Wee Hermans Brother , lmao