- Joined
- Oct 7, 2012
- Messages
- 1,031
- Reaction score
- 20
- Points
- 38
Keep the monitor level with heart and don't move and flex arm, be seated and ensure proper cuff placement.
Ok Guys I just had a chance to sit down in my Recliner and try this again.
This time all tests seem to be somewhat consistent in the readings.
I put the cuff on and shved the thing up my arm. Lined the tube so its in center of my arm.
I also made sure I could get 2 fingers in at the top of the cuff.
Heres my readings. Keep in mind I didnt Take any T3 today yet.
Im thinking I will back off the t3 to half of what I been doing for a while.
Let me know what you guys think.
120/75/86
121/79/94
120/78/94
127/79/81
What did that monitor cost you if u don't mind me asking
That's a well-spent $60. You can be happy now with your BP. Once you learn how to use them they are excellent. FYI it took me a lot longer than that before I could get consistent readings. Now, just for the fun of it, start to learn what your body is like at particular readings and you can get quite accurate at pre-guessing. It is also an awesome early warning tool for low-grade infections.The one I bought was $60 but they had a special on it where they give you a coupon for $10 for in store purchases.
Ok Guys I just had a chance to sit down in my Recliner and try this again.
This time all tests seem to be somewhat consistent in the readings.
I put the cuff on and shved the thing up my arm. Lined the tube so its in center of my arm.
I also made sure I could get 2 fingers in at the top of the cuff.
Heres my readings. Keep in mind I didnt Take any T3 today yet.
Im thinking I will back off the t3 to half of what I been doing for a while.
Let me know what you guys think.
120/75/86
121/79/94
120/78/94
127/79/81
thats pretty much perfect. i was always told the bottom number was more important then the top but im not sure how true that is.ideal bp is considered 120/80Ok Guys I just had a chance to sit down in my Recliner and try this again.
This time all tests seem to be somewhat consistent in the readings.
I put the cuff on and shved the thing up my arm. Lined the tube so its in center of my arm.
I also made sure I could get 2 fingers in at the top of the cuff.
Heres my readings. Keep in mind I didnt Take any T3 today yet.
Im thinking I will back off the t3 to half of what I been doing for a while.
Let me know what you guys think.
120/75/86
121/79/94
120/78/94
127/79/81