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  1. #1
    Elite heavydeads83's Avatar
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    brandon lilly on box squats and reverse bands. he makes some interesting points...


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    Elite Big Worm's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...


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    Senior Member Omegareign's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    Im going to go eat another steak now. That dude is a man.

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    Senior Moderator NbleSavage's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    Great video! That lad is the real deal.

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    Elite heavydeads83's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    Originally Posted by Big Worm View Post
    hell yeah worm - lilly is a beast. y'all probably already knew it but he trained at westside for a long time but now he's in kentucky and started his own gym called berea barbell. you should like their page on fb if you're on there. they put up some good videos. all those lifts in the video you just put up were raw too! he's a whole different animal in gear bro!

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    Elite heavydeads83's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...


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    Elite Big Worm's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    quote all those lifts in the video you just put up were raw too![/QUOTE]

    Ya I was there. He's a ****in monster.

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    Elite Big Worm's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    ****ed up and I can't edit it.

  9. #9
    Elite heavydeads83's Avatar
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    Re: brandon lilly on box squats and reverse bands. he makes some interesting points...

    Originally Posted by Big Worm View Post
    [Qoute]all those lifts in the video you just put up were raw too!
    Ya I was there. He's a ****in monster.[/QUOTE]

    no shit? awesome brother. he's a ****in bad ass for sure..

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