brandon lilly on box squats and reverse bands. he makes some interesting points...

[heavydeads83]

http://www.youtube.com/watch?v=mW9RR...ature=g-user-u

[Big Worm]

It works. ****ing beast.
http://www.youtube.com/watch?v=SjxzTB62uOo&sns=em

[Omegareign]

Im going to go eat another steak now. That dude is a man.

[NbleSavage]

Great video! That lad is the real deal.

[heavydeads83]

It works. ****ing beast.
http://www.youtube.com/watch?v=SjxzTB62uOo&sns=em

hell yeah worm - lilly is a beast. y'all probably already knew it but he trained at westside for a long time but now he's in kentucky and started his own gym called berea barbell. you should like their page on fb if you're on there. they put up some good videos. all those lifts in the video you just put up were raw too! he's a whole different animal in gear bro!

[heavydeads83]

http://www.youtube.com/watch?v=s4z6j3CPXpE

[Big Worm]

quote all those lifts in the video you just put up were raw too![/QUOTE]

Ya I was there. He's a ****in monster.

[Big Worm]

****ed up and I can't edit it.

[heavydeads83]

[Qoute]all those lifts in the video you just put up were raw too!

Ya I was there. He's a ****in monster.[/QUOTE]

no shit? awesome brother. he's a ****in bad ass for sure..