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  1. #1

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    Clen after surgery ?

    Had to take off a few weeks after some outpatient surgery. Was only able to do light cardio until this week. I feel like I have gained a few pounds and was thinking about running some clen for a couple of weeks to help me drop some weight. What do you think is an appropriate dosage for a petite female?

  2. #2
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    Re: Clen ?

    Sorry, I have never done it nor will I touch it. I would just do light cardio until you can do some HIIT
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  3. #3
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    Re: Clen ?

    Start with 20mcg and ramp up every 3 or 4 days. If you are still getting shakes don't increase the dose. Make sure you're taking taurine and a lot of water.

  4. #4
    Elite 63Vette's Avatar
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    Re: Clen ?

    Originally Posted by 69nites View Post
    Start with 20mcg and ramp up every 3 or 4 days. If you are still getting shakes don't increase the dose. Make sure you're taking taurine and a lot of water.
    X2 and we already have plenty or Taurine...

    Respect,
    Vette
    Hung like Einstein and Smart as a Mule.

  5. #5
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    Re: Clen ?

    might make you feel like crap....

  6. #6
    Senior Member BigFella's Avatar
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    Re: Clen ?

    What are you aiming for, MrsVette? My wife did 12 days of var and got bloated, and she's looking for something to help drop fat. (I'm thinking T . . . )

  7. #7
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    Re: Clen ?

    Originally Posted by BigFella View Post
    What are you aiming for, MrsVette? My wife did 12 days of var and got bloated, and she's looking for something to help drop fat. (I'm thinking T . . . )
    Why are you thinking aas for your wife to lose weight? Get her some eca and tell her to do some more cardio.

  8. #8
    Senior Member BigFella's Avatar
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    Clen ?

    Very good question, deserves a good answer, I'll start my own thread.

  9. #9
    Elite JAXNY's Avatar
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    Re: Clen ?

    Fastest way to lose weight is purely a clean diet
    And cardio. It's the clean diet most people
    Can't be disciplined enough to do. They'll
    Always throw some kind of trash into their
    Mouth and say " it's just a little" or " it's just one"
    But if you can keep your diet clean it doesn't take long
    Do your cardio first thing in the A.m. On an
    Empty stomach. There is no food in your stomach
    To use for fuel "energy" because youve just slept
    For 8 hours, so your body will
    Be forced to use stored fat for energy. You'll
    Burn the fat off much faster doing it like this
    Now if you add Clen to that it will help
    Significantly. You can only do Clen for
    3 weeks maybe 4 max then your body adapts
    To it and its not effective anymore.
    Start with one tab a day and increase by one tab a
    Day stop the increase when you feel a little
    Shakey. Maybe back off one tab at that point
    Depends on how you feel. I'd guess 2-3
    Tabs a day will work for you. Along with a
    Clean diet and cardio. Have fun.

  10. #10
    Senior Member mattyice's Avatar
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    Re: Clen ?

    Originally Posted by Jenner View Post
    Sorry, I have never done it nor will I touch it. I would just do light cardio until you can do some HIIT
    Awwwesome post Jenner!!! Why wont you use clen?
    If you tell the truth you don't have to remember anything.

  11. #11
    Senior Member mattyice's Avatar
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    Re: Clen ?

    I dont use clen. The actual fat loss is wayyy overhyped by the internet. Cardio and diet is the best way to lose bf%. Clen and preworkout stimulants can have some bad effects.
    If you tell the truth you don't have to remember anything.

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