Clen after surgery ?

[Mrs63Vette]

Had to take off a few weeks after some outpatient surgery. Was only able to do light cardio until this week. I feel like I have gained a few pounds and was thinking about running some clen for a couple of weeks to help me drop some weight. What do you think is an appropriate dosage for a petite female?

 

[jennerrator]

Re: Clen ?

Sorry, I have never done it nor will I touch it. I would just do light cardio until you can do some HIIT

 

[69nites]

Re: Clen ?

Start with 20mcg and ramp up every 3 or 4 days. If you are still getting shakes don't increase the dose. Make sure you're taking taurine and a lot of water.

 

[63Vette]

Re: Clen ?

Start with 20mcg and ramp up every 3 or 4 days. If you are still getting shakes don't increase the dose. Make sure you're taking taurine and a lot of water.

X2 and we already have plenty or Taurine...

Respect,
Vette

 

[theminister]

Re: Clen ?

might make you feel like crap....

 

[BigFella]

Re: Clen ?

What are you aiming for, MrsVette? My wife did 12 days of var and got bloated, and she's looking for something to help drop fat. (I'm thinking T . . . )

 

[69nites]

Re: Clen ?

What are you aiming for, MrsVette? My wife did 12 days of var and got bloated, and she's looking for something to help drop fat. (I'm thinking T . . . )

Why are you thinking aas for your wife to lose weight? Get her some eca and tell her to do some more cardio.

 

[BigFella]

Clen ?

Very good question, deserves a good answer, I'll start my own thread.

 

[JAXNY]

Re: Clen ?

Fastest way to lose weight is purely a clean diet
And cardio. It's the clean diet most people
Can't be disciplined enough to do. They'll
Always throw some kind of trash into their
Mouth and say " it's just a little" or " it's just one"
But if you can keep your diet clean it doesn't take long
Do your cardio first thing in the A.m. On an
Empty stomach. There is no food in your stomach
To use for fuel "energy" because youve just slept
For 8 hours, so your body will
Be forced to use stored fat for energy. You'll
Burn the fat off much faster doing it like this
Now if you add Clen to that it will help
Significantly. You can only do Clen for
3 weeks maybe 4 max then your body adapts
To it and its not effective anymore.
Start with one tab a day and increase by one tab a
Day stop the increase when you feel a little
Shakey. Maybe back off one tab at that point
Depends on how you feel. I'd guess 2-3
Tabs a day will work for you. Along with a
Clean diet and cardio. Have fun.

 

[mattyice]

Re: Clen ?

Sorry, I have never done it nor will I touch it. I would just do light cardio until you can do some HIIT

Awwwesome post Jenner!!! Why wont you use clen?

 

[mattyice]

Re: Clen ?

I dont use clen. The actual fat loss is wayyy overhyped by the internet. Cardio and diet is the best way to lose bf%. Clen and preworkout stimulants can have some bad effects.