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Thread: Me @ 180 lbs

  1. #1
    Senior Member ripped_one's Avatar
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    Me @ 180 lbs

    This was from almost a year ago when I was about 180 or so. I dropped to 172 this summer but I lost muscle and didn't get any leaner..started playing a bunch of golf and stopped working out. Sitting at 194 now but not as lean. Gunning for 210 at the same condition by this time next year!

    http://img847.imageshack.us/img847/7793/sany2136.jpg

    http://img696.imageshack.us/img696/2271/sany0987.jpg

  2. #2
    Elite mistah187's Avatar
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    Re: Me @ 180 lbs

    looking good man
    Stay consistent!

  3. #3
    Elite PFM's Avatar
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    Re: Me @ 180 lbs

    Great lean genetics, you have some excellent calves, you got blessed. Maintain that lean-ness and you'll be a very impressive 210 that looks like 225.
    Thugs
    Don't
    Matter

  4. #4
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    Re: Me @ 180 lbs

    very nice!
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  5. #5
    Elite Christosterone's Avatar
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    Re: Me @ 180 lbs

    Looking ripped
    All posts are for entertainment purposes only

  6. #6
    Senior Member ripped_one's Avatar
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    Re: Me @ 180 lbs

    Thanks all. I'm going to kill it next year. Just wait. :-)

  7. #7
    Elite DF's Avatar
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    Re: Me @ 180 lbs

    Looking great brother!

  8. #8
    Elite jyoung8j's Avatar
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    Re: Me @ 180 lbs

    How tall r u bro?? Looking good!! (No homo)

  9. #9
    Senior Member ripped_one's Avatar
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    Re: Me @ 180 lbs

    5' 10"... unless I've hit a growth spurt recently ha!

  10. #10
    Elite Jada's Avatar
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    Re: Me @ 180 lbs

    Lookin good
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  11. #11
    Elite jyoung8j's Avatar
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    Re: Me @ 180 lbs

    Looked shorter..lol some compacted areas for taller dude.. good job!

  12. #12
    Senior Member ripped_one's Avatar
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    Re: Me @ 180 lbs

    My back gets thick just by looking at weights. My height is in my legs lol.

  13. #13
    Senior Member ripped_one's Avatar
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    Re: Me @ 180 lbs

    And you can tell from my avatar that my chest and delts suck heheh.

  14. #14
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    Re: Me @ 180 lbs

    Originally Posted by ripped_one View Post
    And you can tell from my avatar that my chest and delts suck heheh.
    you suck...lol. How long you been at it?
    Chances are if you busting a nut, you're having a good time!

  15. #15
    Elite 63Vette's Avatar
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    Re: Me @ 180 lbs

    Looking good brother... your back is stellar....


    Jealous,
    Vette
    Hung like Einstein and Smart as a Mule.

  16. #16
    Elite PillarofBalance's Avatar
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    Me @ 180 lbs

    Living up to your handle.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  17. #17
    Elite gymrat827's Avatar
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    Re: Me @ 180 lbs

    nice bro... keep it up

  18. #18
    Senior Member ripped_one's Avatar
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    Re: Me @ 180 lbs

    One more I was able to find. See, told ya my chest and delts lag.

    http://img850.imageshack.us/img850/8341/sany2135.jpg

  19. #19
    Elite AlphaD's Avatar
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    Re: Me @ 180 lbs

    Great work brother.....impressive taper on back. Damn....i'm sitting at 5'10" 196 but more bulky then ripped. I agree you will look like a beast at 210 in that shape.

  20. #20
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    Re: Me @ 180 lbs

    You look good bro!

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