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  1. #1
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Ok guys, i've been on DNP for the last six days and i thought i would report what i've experienced.

    For the first three days - didn't feel anything. But i followed recommendations and did not increase the dose. I went a full 5 days on the single tab which i was 250mg. Apart from needing a short nap in the afternoon, it did not impact my life at all. Of course i dont want you all to think that there are no sides - that is not true - but for me 250mg for five days was a doddle.

    What i did notice was that i was slightly warmer than normal, and visiting anywhere that was hot like the upper level of a shopping center did have me feeling the heat and stripping off my overcoat / sweater.

    Today is day six and this is the first day im trying 500mg. I can already feel my core is warmer, and i've had to take off my shoes and walk around barefeet inside with a a short sleeve poloshirt and jeans. I dont think i could wear anything warmer. Im not really sweating that much, just feel more of a warm glow.

    As far as how i feel, i feel great! Im not noticing any issue other than being warmer than normal. I know other people have experienced being very tired to the point of exhaustion. I must be a freak because im not experiencing that effect at all. However, im only on day six so we'll see how it goes a few more days :-)

    Finally, please be very careful into translating this into your own action plan. Just because i tolerate it well for the first six days does not mean you will have the same result. Be careful. You only have one body!

    SFstud33!
    Powered by food, raw ambition, and an awesome woman.

  2. #2
    Elite PillarofBalance's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    500mg for one day so far? Wait till tomorrow lol...

    Good luck, and keep hydrated.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  3. #3
    Elite DarksideSix's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    ^ what he said...lol!!
    "Whatever life throws at you, put it on the bar and press it"

  4. #4
    Senior Member Four1Thr33's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Glad u are doing the log. I want this stuff
    Wolves don't loose sleepover opinions of sheep

  5. #5
    Elite biggerben692000's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Just remember, if you get too hot, ice water enemas to cool your core.
    I've grown up some.

  6. #6
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Ok. Day two at 500mg and so far it's been pretty good. The stuff I'm using is Chrystal based so maybe that's why the sides are minimal? Anyway. Apart from feeling warm I'm pretty good. Not warm enough yet to start sweating unless in a warm room. I'm curious to see if I can do a week at 500mg...
    Powered by food, raw ambition, and an awesome woman.

  7. #7
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Ok. I noticed after I eat carbs I get warm and need to cool off. Turkey dinner with stuffing and potatoes has my temp go up. Had to fan myself to stay comfortable but still feeling pretty good.
    Powered by food, raw ambition, and an awesome woman.

  8. #8
    Elite 63Vette's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    If I eat carbs I sweat like a whore in church... lol funny you get the same effect.... keep logging it brother!

    Subbed,
    Vette
    Hung like Einstein and Smart as a Mule.

  9. #9
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Sleepy sleepy sleepy today. Did a simple squat and dead lift routine. Would be happy to sleep all day. At the shops now - the wife is shoe shopping. I might rest the eyelids a few mins. Not in any pain or discomfort. Just tired.
    Powered by food, raw ambition, and an awesome woman.

  10. #10
    Elite AlphaD's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Im in on this ride. I have been interested in this for awhile. Definite thanks for logging brother.

  11. #11
    Elite DarksideSix's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    believe it or not, you want to eat carbs, it makes the DNP work more for you. yes, eating carbs will feel like throwing gas on a fire at times but it works all that much more for you.
    "Whatever life throws at you, put it on the bar and press it"

  12. #12
    Elite PillarofBalance's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Originally Posted by DarksideSix View Post
    believe it or not, you want to eat carbs, it makes the DNP work more for you. yes, eating carbs will feel like throwing gas on a fire at times but it works all that much more for you.
    That's a very old thought and has been shown to be incorrect numerous times. Next time you run DNP do it on a keto diet.

    It's like judging whether your test is working by havin gyno
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  13. #13
    Elite HH's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    I get extremely lethargic on DNP,but eating fruits helped me out. I would pick up a few fruit bowls from the supermarket and eat some whenever I felt tired.
    Proud Supporter of single MILFS

  14. #14
    Senior Moderator Spongy's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Thanks for doing this log brosephalous.
    In need of dieting help? Email me at HeliosNutrition@gmail.com

    Asking pillar how much orals to take is like asking Charlie Sheen how many hookers you should ****. - Jin

    #mUGga

  15. #15
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Will do on the carbs. Just has rhubarb pie. I love rhubarb. Probably not a good choice but had the munchies. Feeling warm but not too bad. I have frozen cherries and pineapple so ill do that with a shake for a late meal. Thx for everyone's help and feedback. Starting to see a difference and abs are starting to emerge....
    Powered by food, raw ambition, and an awesome woman.

  16. #16
    Senior Moderator NbleSavage's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Originally Posted by 63Vette View Post
    If I eat carbs I sweat like a whore in church... lol funny you get the same effect.... keep logging it brother!

    Subbed,
    Vette
    ^^^ THIS ^^^ Truth. I'm bulking with The Sponge right now and getting more carbs than usual. I always feel like I could break a sweat after a carb-heavy meal.

  17. #17
    Senior Member sfstud33's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Im definately feeling the heat. Man this stuff really warms you up. Its like wearing a sweater all day. I go outside into the cold every now and then to cool down. Its not too bad - im sweating only on the calves - and its not yellow yet.

    Im at work now and the women tend to put on space heaters and i feel like i could crawl into the icebox for a few mintues to get some relief from the heat! Decided to wear sandles to work - its a bit gay but i needed to keep my feet cool.

    I have no idea how long to run DNP for. Is there a maximum run. I've been on 8 days now. I think i can probably go to 14 or longer unless there is a reason not to..... If you have any advice it would be welcome.
    Powered by food, raw ambition, and an awesome woman.

  18. #18
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Feeling dozy again and like I have allergies. Sort of awoken nasal passages. Still enjoying the experience. Temp is 46 outside and I'm wearing jeans and a short sleeve shirt.
    Powered by food, raw ambition, and an awesome woman.

  19. #19
    Elite Christosterone's Avatar
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    Re: DNP Cycle Log - Getting Hotter & Having Fun!

    Like the log, keep it up
    All posts are for entertainment purposes only

  20. #20
    Senior Member sfstud33's Avatar
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    DNP Cycle Log - Getting Hotter & Having Fun!

    Did a workout routine today including pull-ups . Only started pull-ups 8-10 weeks ago and now up to six sets of six - each set including six wide and six narrow. Plans fell short and I was done at the fourth superset.

    I'm sleeping with the fan on and no covers.
    Powered by food, raw ambition, and an awesome woman.

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