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Thread: New Member.

  1. #1
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    New Member.

    Hello SI,

    Stats:
    Age-28
    Weight-200lbs
    BF-13%

    Just joined the site and figured I'd give a little intro, I've talked to a few of you guys already and I like this place already. Hopefully I can learn some shit and meet some folks that can help me along my journey.

    A little background, I live in central Arkansas, originally from Arlington, TX. Lived there for 18 years and miss it, I did my first cycle too young being 24 with the wrong compounds for a first timer with dbol, deca and test.. good results, went from 175 to 202 then dropped to 190. Then a few months later went ahead and home brewed some finnaplex h and ran it with test prop, everything was going good, then about 8 weeks in some dumb bitch pulled out in front of me while doing 45mph on my gixxer 600 and ****ed up my shoulder with a complete A/C separation. Grade 3 Post Anterior Acromio-clavicular Separation to be exact, and 90% of the ligaments were torn so I was out of the game for several months. After getting to 225 pounds and 24.8% BF, I couldn't take it anymore, I got back in my routine and now I'm back to 199.6 pounds as of this post and ~13% BF.. I finally got enough strength back to push 3 reps of 265 on SB bench today and it felt great..

    Look forward to getting to know and talk shit with everyone..

  2. #2
    Elite Popeye's Avatar
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    Re: New Member.

    What's up GB, glad to hear you're healing up....welcome.

  3. #3
    Elite Bro Bundy's Avatar
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    Re: New Member.

    welcome to SI

  4. #4
    Elite JOMO's Avatar
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    Re: New Member.

    Welcome. Take it nice and easy with the shoulder.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  5. #5
    Elite PFM's Avatar
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    Re: New Member.

    We certainly talk allot of shit ;-)

    Welcome.
    Thugs
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    Matter

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    Re: New Member.

    Thanks again everyone!! I have my good and bad days with my shoulder. Usually I can push thru it, but occasionally I have to take a few days off to rest well.. I should be back to 315 bench soon, then I'll maintain for a couple months then go on anther ride.

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    Re: New Member.

    Current trip, unfortunately stops in a few days, then I'll start my next... um, journey mid march.

  8. #8
    Elite Jada's Avatar
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    Re: New Member.

    welcome to si
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  9. #9
    Elite DF's Avatar
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    Re: New Member.

    Welcome to SI

  10. #10
    Elite 63Vette's Avatar
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    Re: New Member.

    Good intro.... lose that Flat Bench and do floor presses until that shoulder is 100% is my first suggestion.

    Look forward to reading your posts. Welcome to SI.

    Vette
    Hung like Einstein and Smart as a Mule.

  11. #11
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    Re: New Member.

    Thanks Vette, I only do SB bench once every 3 months or so, I prefer DB's but the gym I go to only has up to 100 pound DB's so I've been warming up on flat bench, work up to 250 then go to DB's. When I press, I pinch my shoulders up kinda like a shrug and keep my elbows in with a slow controlled rep. It takes almost all the strain off my shoulder and isolates chest and tris very well.. Now military press on the other hand hurts, bad, feels like someone is pulling my arm off.

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    Re: New Member.

    welcome to the forum

  13. #13
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    Re: New Member.

    Welcome to the SI brotherhood.

    It seems if you workout long enough and hard enough you're going to suffer injuries. I am sorry to hear yours came in the form of an accident.

  14. #14
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    Re: New Member.

    Originally Posted by transcend2007 View Post
    Welcome to the SI brotherhood.

    It seems if you workout long enough and hard enough you're going to suffer injuries. I am sorry to hear yours came in the form of an accident.
    That is true, injuries happen after you get too strong. Yeah, it was pretty shitty. I flew about 10 yards then rolled another 10, stumbled around looking for my bike which was in pieces, then laid in the street next to her car. Helmet cracked when i hit the ground, sleeve was ripped off my jacket, both shins were busted open and bleeding.. shoes, earrings and watch flew off.. it was a bad night, and I live outside city limits but there's an emergency response unit 2 miles from where I live so the ambulance was here within 5 minutes. I was 3 houses down from home. I walked away with all limbs attached and no broken bones so I'm good, just gotta keep training, not go too heavy and get plenty of rest.

  15. #15
    Elite LeanHerm's Avatar
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    Re: New Member.

    Great intro brother. Remember bro when pushing yourself with injuries can easily complicate things. Slow n steady and let your ligaments fully heal. This game isn't a race and with your circumstance I'd def take it easy.

    I've road bikes all my life. I had a Zx 10 that I sold last year because there's to many distractions. People on cell phones and ****ing with their iPods n shit. Too risky anymore. Do I miss it? Oh he'll yeah I miss it.

  16. #16
    Elite g0re's Avatar
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    Re: New Member.

    Welcome dude :thumbup::thumbup:

  17. #17
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    Re: New Member.

    welcome to SI. we are roughly similar stats

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    Re: New Member.

    welcome to SI....

  19. #19
    Senior Member Four1Thr33's Avatar
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    Re: New Member.

    Welcome to the family brother and welcome back to the sport
    Wolves don't loose sleepover opinions of sheep

  20. #20
    Elite Christosterone's Avatar
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    Re: New Member.

    Welcome home
    All posts are for entertainment purposes only

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