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I have had SI Dysfuntion (so the doc says) for a couple years now. Another says it is arthritis.
I take meloxicam for the arthritis as needed which seems to help.
I still squat and deadlift, but use a belt for anything over 315lb. I get by, but I feel pain every day of my life though some days it is almost non-existent it is still there.
Is there hope? Does anyone have any good advice?
I take meloxicam for the arthritis as needed which seems to help.
I still squat and deadlift, but use a belt for anything over 315lb. I get by, but I feel pain every day of my life though some days it is almost non-existent it is still there.
Is there hope? Does anyone have any good advice?