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  1. #1
    Elite HH's Avatar
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    Favorite BMR formulas?

    Ive been getting into the habit lately of of splitting macros as opposed to just eating clean and eye balling it like I've always done.

    Between Harris-Benedict,Mifflin-St Jeor,Katch-McArdle,Cunningham, which comes up as everyones favorite formula?
    Proud Supporter of single MILFS

  2. #2
    Elite DF's Avatar
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    Re: Favorite BMR formulas?

    My formula involves lots of pie & poptarts.

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