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Thread: Iron Deficiency

  1. #1
    Elite Bullseye Forever's Avatar
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    Iron Deficiency

    my blood test cam back that im anemic and my iron is low,is it better to take a pure iron supplement or a multivitamin that has it in it,im just always zapped of energy and get tired easily,no energy,im on trt but thats not it,and i take all my B vitamins,i now men doesnt need but 8mg/day of iron

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    Elite PillarofBalance's Avatar
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    Iron Deficiency

    Take it separate so you can adjust it as needed
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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    Elite Bullseye Forever's Avatar
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    Re: Iron Deficiency

    Originally Posted by PillarofBalance View Post
    Take it separate so you can adjust it as needed
    is it bad on your stomach,ive heard that?

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    Re: Iron Deficiency

    The iron I take is from vitamin world in capsule form. I take it when I eat something, never has hurt my stomach. PM me and I can give you the info about them. You should also be taking fish oil. They make it now with no burping that fish shitty taste.

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    Elite DF's Avatar
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    Re: Iron Deficiency

    Yea, make sure you take it with a meal. Also it could possible bind up your shitting routine. Be on the lookout for that.

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    Elite ken Sass's Avatar
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    Re: Iron Deficiency

    i was the same big guy, if you are taking lots of nsaids back off them i found they kill iron, and kidneys

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    Re: Iron Deficiency

    Originally Posted by ken View Post
    i was the same big guy, if you are taking lots of nsaids back off them i found they kill iron, and kidneys
    do you take an iron supplement?

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