Results 1 to 5 of 5
  1. #1
    Elite j2048b's Avatar
    Join Date
    Jul 2012
    Location
    somewhere?....anywhere, everywhere!
    Posts
    3,854
    Thanks
    5,123
    Thanked 939 Times in 699 Posts

    fish oil at these amounts:

    http://www.nlm.nih.gov/medlineplus/d...tural/993.html

    • For combined high triglycerides and high cholesterol: Fish oil providing EPA 1800-2160 mg and DHA 1200-1440 mg combined with garlic powder 900-1200 mg/day has been used to lower total cholesterol, LDL, triglycerides, and the ratios of total cholesterol to HDL, and LDL to HDL.



    this listing is awesome for anyone wishing to find out exactly how much fishoild to take along with a few other thing in order to assist in health for certain situations!!

    now what fishoil do u recommend in order to obtain the levels they suggest in order to assist in cholesterol and the above mentioned paragraph?

  2. #2
    Elite. Flyingdragon's Avatar
    Join Date
    Apr 2012
    Location
    McLeod and Desert Inn
    Posts
    3,754
    Thanks
    777
    Thanked 4,050 Times in 1,800 Posts

    Re: fish oil at these amounts:

    Krill oil is best, I take 4 grams a day, some take more, some less

  3. #3
    Elite j2048b's Avatar
    Join Date
    Jul 2012
    Location
    somewhere?....anywhere, everywhere!
    Posts
    3,854
    Thanks
    5,123
    Thanked 939 Times in 699 Posts

    fish oil at these amounts:

    Thanks fd, so krill is the best... Any recommendations so i can get the epa/dha they recommend for cholesterol i posted?

    And y krill over salmon and others?
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

  4. #4
    Elite. Flyingdragon's Avatar
    Join Date
    Apr 2012
    Location
    McLeod and Desert Inn
    Posts
    3,754
    Thanks
    777
    Thanked 4,050 Times in 1,800 Posts

    Re: fish oil at these amounts:

    Krill oil will have the epa/dha levels u need

  5. #5
    Elite j2048b's Avatar
    Join Date
    Jul 2012
    Location
    somewhere?....anywhere, everywhere!
    Posts
    3,854
    Thanks
    5,123
    Thanked 939 Times in 699 Posts

    fish oil at these amounts:

    Ok cool thanks ill check into it!
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

Similar Threads

  1. Fish oil
    By Jocephis in forum Dieting, Nutrition and Supplements
    Replies: 24
    Last Post: 04-06-2017, 03:05 PM
  2. fish oil
    By curtisvill in forum Injury Recovery & Prevention
    Replies: 20
    Last Post: 12-11-2014, 05:20 PM
  3. Fish oil how much
    By pilgrim in forum Dieting, Nutrition and Supplements
    Replies: 41
    Last Post: 04-24-2014, 11:58 PM
  4. What were ur lifting amounts when u first cycled and...
    By j2048b in forum General Chat & Conversation
    Replies: 47
    Last Post: 04-17-2013, 08:00 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •