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  1. #1
    Elite j2048b's Avatar
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    GPP for enhanced stamina and health

    Just built me a sled with an old tire:

    ImageUploadedByTapatalk1364236728.939840.jpg

    And got a tire to flip and sledgehammer!



    What do u guys doe for GPP? Sleds, prowlers, tire flips, walking, hitt?

    How do u guys include gpp, and do u see a difference?
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

  2. #2
    Elite Azog's Avatar
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    Re: GPP for enhanced stamina and health

    Walking my dog is about it. I dropped all dedicated cardio even and I am leaner than ever! I have 0 desire to do anything of the sort you listed. I just wanna look good haha. Props to you tho. All those things you listed are brutal.

  3. #3
    Elite j2048b's Avatar
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    GPP for enhanced stamina and health

    Cool, yeah i just wanted to ask who else does any type of gpp, walking is actually a good thing for gpp, i just signed up with a buddy who does block training and focuses on gpp for a good bit before he moves on,
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

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