Typical chest day at the gym and bammmmmm. i bang my foot against a bench. At first i try to walk it off, but as i kept working out the pain got worse. Got home took my socks off and babiingg there was the criminal staring at me. freaking weird accident. anyways enjoy.
Couple weeks ago i was using a 45lb plate for military press. I go side to side , behind and in front of myhead. Anyways hit my top of forhead with edge of plate. Immediate bruise. Felt so fckn stupid. Nobody seen it.....lol
I once had a "spotter" push my arms inward while incline DB benching...90lb DBs were the bread and my head was the meat in that sammich. Had the 90lb and other lettering imprinted on the side of my head the rest of the day.
Also had a buddy not lock the sled in while doing cable tri extensions. First rep the whoke thing slides down and hits his head. Dude ended up with like 8 stitches haha.