Page 2 of 2 FirstFirst 12
Results 13 to 18 of 18
  1. #13
    Member
    Join Date
    Jun 2015
    Posts
    22
    Thanks
    0
    Thanked 1 Time in 1 Post
    I've always found that supersets lead me to get the most shredded from the on/off trauma I put my muscles through


  2. #14
    Member
    Join Date
    Jun 2015
    Posts
    22
    Thanks
    0
    Thanked 1 Time in 1 Post
    lol, as long as it works I guess

  3. #15
    Member
    Join Date
    Nov 2013
    Posts
    13
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Thanks for your post bro!

  4. #16
    Elite saltylifter's Avatar
    Join Date
    Jan 2016
    Location
    Washington
    Posts
    1,319
    Thanks
    258
    Thanked 551 Times in 360 Posts
    good information man. always good to know how to mix things up for new growth.

  5. #17
    Member
    Join Date
    May 2016
    Location
    Jackosnville, Florida
    Posts
    25
    Thanks
    1
    Thanked 3 Times in 3 Posts
    Great post dude, this will help tons of people. I recently made a video of a good arm superset: https://www.youtube.com/watch?v=VrZ1vt2p3D0 It has really helped me and I want it to help people too just like how your post helped people

  6. #18
    Elite Maintenance Man's Avatar
    Join Date
    Nov 2013
    Location
    One step from going too far
    Posts
    2,046
    Thanks
    1,137
    Thanked 762 Times in 545 Posts
    Quote Originally Posted by waviniron View Post
    Great post dude, this will help tons of people. I recently made a video of a good arm superset: https://www.youtube.com/watch?v=VrZ1vt2p3D0 It has really helped me and I want it to help people too just like how your post helped people
    Jesus Christ another video??? You found a way to sneak one in w/o making another thread telling us how awesome you are tho. Stop trolling for subscribers here. No one gives a fukk.
    Think of it like this bag, is full of my fukks. You're not getting any of em. None of em. I give zero fukks.

Page 2 of 2 FirstFirst 12

Similar Threads

  1. The best CHEST SUPERSET
    By waviniron in forum Training and Workouts
    Replies: 20
    Last Post: 06-21-2016, 09:17 AM
  2. favorite superset
    By Bro Bundy in forum Training and Workouts
    Replies: 15
    Last Post: 10-29-2013, 09:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •