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  1. #1
    Senior Member Times Roman's Avatar
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    Best books on Bodybuilding theory, etc....

    I was having a conversation with my kid, and this topic came up.

    I've thumbed my way through a lot of books, but never really read one "cover to cover".

    So the question is which bodybuilding books (theory) have you read that you feel is superior to the others?

  2. #2
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    Re: Best books on Bodybuilding theory, etc....

    "Bodybuilding: A Scientific Approach" Fred Hatfield, PhD, circa 1985.

  3. #3
    Senior Member Illtemper's Avatar
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    Re: Best books on Bodybuilding theory, etc....

    I second that!
    Stay modivated! You only have this life to make it happen!

  4. #4
    Elite Dbolitarian's Avatar
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    Re: Best books on Bodybuilding theory, etc....

    Only book ive read is arnolds book so i cant really say. Ill have to download this one you guys are talking about. No doubt it will be free.
    "The longest journey begins with a single step"

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