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  1. #1
    Elite bronco's Avatar
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    Least Favorite Muscle Group To Train

    Sorry if this has already been a topic of discussion here, just wondering your least favorite muscle group to train. I know most people always say legs, me personally I love a good leg workout, but I can not stand back day, not sure exactly why, but it is hit or miss for me. Either way I never skip back day and always train hard

  2. #2
    Georgia
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    Re: Least Favorite Muscle Group To Train

    Least favorite? Without a preworkout....legs. But weird bc when I'm pumped and preWO is kicking legs is actually my favorite

  3. #3
    Senior Member oldskool954's Avatar
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    Re: Least Favorite Muscle Group To Train

    Least favorite only due to soreness afterward I'd say is legs.
    Least favorite only because they are my hardest to grow and i get tendon and forearm splint pains bi's tri's
    Least favoite strictly because I don't really like the movements I'd say shoulders. Not a big fan of str8 arm static lifts.

  4. #4
    Elite Azog's Avatar
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    Re: Least Favorite Muscle Group To Train

    Arms. I find them irritating. That being said, I crush them weekly, because mine tend to lag.

  5. #5
    Elite bubbagump's Avatar
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    Re: Least Favorite Muscle Group To Train

    Legs in general. Friggin hate abs. Shoulders sometimes just because its painful.

  6. #6
    Elite PFM's Avatar
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    Re: Least Favorite Muscle Group To Train

    Calves, never got into it, never will.
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  7. #7
    Elite R1rider's Avatar
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    Re: Least Favorite Muscle Group To Train

    ^^ haha same here, but i will keep hitting my calves

    i can train my calves all day, but those suckers will never grow. I can squat 500lbs twice a week, but they refuse to grow.....

    I love hitting legs and deadlifts, but calves is another story

    I still hit them for 5 sets of 20 3 times a week

  8. #8
    Elite Hero Swole's Avatar
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    Re: Least Favorite Muscle Group To Train

    yerps, right there with you azog for me definitely arms. but then again who doesnt like having big arms so the reward balances it out. its just boring training them. oh and abs sometimes.

  9. #9
    Elite TheLupinator's Avatar
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    Re: Least Favorite Muscle Group To Train

    Yup I ****ing hate training calves.. luckily mine grow just from power cleans and snatches, never actually trained them in isolation.
    I <3 My Source

  10. #10
    Elite DF's Avatar
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    Re: Least Favorite Muscle Group To Train

    Calves I'm friggin ready to bail on the gym once I'm done with legs.

  11. #11
    Senior Member Times Roman's Avatar
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    Re: Least Favorite Muscle Group To Train

    anyone train neck?

    I had a neck injury in the military, and if we had a neck station at the gym, I'd be using it.

  12. #12
    Elite bronco's Avatar
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    Re: Least Favorite Muscle Group To Train

    Originally Posted by Times Roman View Post
    anyone train neck?

    I had a neck injury in the military, and if we had a neck station at the gym, I'd be using it.
    We have a neck machine at our gym and no one uses that thing lol. Last time I used it was about 3 years ago I couldn't turn my head for 3 days

  13. #13
    Elite PFM's Avatar
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    Re: Least Favorite Muscle Group To Train

    Originally Posted by PFM View Post
    Calves, never got into it, never will.
    Doesn't mean I ignore them, they get it at least twice a week typically 3 times. Zero fun.
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    Elite DarksideSix's Avatar
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    Re: Least Favorite Muscle Group To Train

    Back. I just never get a good pump no matter what I do
    "Whatever life throws at you, put it on the bar and press it"

  15. #15
    Elite PillarofBalance's Avatar
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    Re: Least Favorite Muscle Group To Train

    Biceps. Cause why.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  16. #16
    Senior Member RedLang's Avatar
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    Re: Least Favorite Muscle Group To Train

    I hate arms.

    Still do them every week but not very enthusiastic about it!
    I do now what others won't. So I can have later what others can't

  17. #17
    Senior Member Four1Thr33's Avatar
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    Re: Least Favorite Muscle Group To Train

    I hate leg day... I love my legs though , but I just don't get into it enough
    Wolves don't loose sleepover opinions of sheep

  18. #18
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    Re: Least Favorite Muscle Group To Train

    Originally Posted by PillarofBalance View Post
    Biceps. Cause why.
    I also hate biceps

  19. #19
    Elite Azog's Avatar
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    Re: Least Favorite Muscle Group To Train

    I take what I said about arms back. They are my second least favorite. Abs are #1...so I don't do them...ever.

  20. #20
    Elite Jada's Avatar
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    Re: Least Favorite Muscle Group To Train

    Abs for me I don't do them.
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

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