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  1. #1
    Senior Member 502's Avatar
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    My progress over the past 8 months!!

    Progress internet.jpg

    This is what I've accomplished over the past 8 months. Started out at 147lbs, weak, had just came off pain pills. Here is my progress. Could only bench 155lbs lol now I'm up to 275. Could squat about 90 now 225.

  2. #2
    Georgia
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    Re: My progress over the past 8 months!!

    That is a great transformation bro. Very inspiring and a lot of hard work in there. Weak? You have to start somewhere. You still clean?

  3. #3
    Senior Member 502's Avatar
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    Re: My progress over the past 8 months!!

    as in no aas? na i'm on prop right now. and thank you for your inspiring words. still have a ways to go to get where I want, but progress is one day at a time. hard work, proper diet, and enough sleep.

  4. #4
    Georgia
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    Re: My progress over the past 8 months!!

    Clean as in no drugs bro. Everyone down here in the south are on pain pills it seems. ****ing their life & health up

  5. #5
    Elite DF's Avatar
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    Re: My progress over the past 8 months!!

    Great progress brother. Keep hitting it hard.

  6. #6
    Elite Azog's Avatar
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    Re: My progress over the past 8 months!!

    Damn fine job you have done so far! Keep it up.

  7. #7
    Elite mistah187's Avatar
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    Re: My progress over the past 8 months!!

    nice job so far keep it up.
    Stay consistent!

  8. #8
    Elite JOMO's Avatar
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    Re: My progress over the past 8 months!!

    Good Job! Now get those Squat numbers UP!!!
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  9. #9
    Elite LeanHerm's Avatar
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    Re: My progress over the past 8 months!!

    Yeah dude great progress

  10. #10
    Elite DarksideSix's Avatar
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    Re: My progress over the past 8 months!!

    nice progress brother, keep it up!
    "Whatever life throws at you, put it on the bar and press it"

  11. #11
    Member AnalogMan's Avatar
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    Re: My progress over the past 8 months!!

    Great job brother.. The pain pills are hard to break. You look good and I know you fill 100% better.. AnalogMan

  12. #12
    Elite Jada's Avatar
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    Re: My progress over the past 8 months!!

    Wow u done a fine job , doing great bro.
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  13. #13
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    Re: My progress over the past 8 months!!

    nice job!
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  14. #14
    Elite heavydeads83's Avatar
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    Re: My progress over the past 8 months!!

    great job dude keep up the hard work. looking good.

  15. #15
    Elite bubbagump's Avatar
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    Re: My progress over the past 8 months!!

    Keep it up bro. Nice work.

  16. #16
    Senior Member
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    Re: My progress over the past 8 months!!

    Nice job. Keep up the good work

  17. #17
    Elite FreeBirdSam's Avatar
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    Re: My progress over the past 8 months!!

    Don't ever give up. This is better than any addiction you could ever face. Great steady progress.

  18. #18
    Senior Member 502's Avatar
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    Re: My progress over the past 8 months!!

    thanks all of you, yea i'm clean now, no pain pills at all. Ibuprofen when the prop gets a little fever, other than that nothing. I wasn't on them long, but it don't take long to turn into a vegetable off those things. they are the worst drug out there. I'll post more progress pics up in a month or so, for sure when I end my cycle. have 7 weeks left, I'm about to start the tbol back at 50mg a day 25x2. 2 more weeks and I'm going to start it back. did 4 on 4 off 4 on. Idk if that is the best way to have done it, just didn't want to take any chances with the liver, so I took off as long as I was on.

  19. #19
    Elite bubbagump's Avatar
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    Re: My progress over the past 8 months!!

    What were your stats before pain pills?

  20. #20
    Senior Member 502's Avatar
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    Re: My progress over the past 8 months!!

    Originally Posted by bubbagump View Post
    What were your stats before pain pills?
    when I got out of the army which was about when I started pills, I weighed 170lbs but it wasn't mucle. It was bodyfat. Not too much for the military I had a 40" chest. I'm 5'7 of course its bigger now I think it's like 45 or 47 I don't remember. I'm still at about 16% body fat though.

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