My progress over the past 8 months!!

502

Senior Member
Joined
Mar 9, 2013
Messages
514
Reaction score
64
Points
0
Progress internet.jpg

This is what I've accomplished over the past 8 months. Started out at 147lbs, weak, had just came off pain pills. Here is my progress. Could only bench 155lbs lol now I'm up to 275. Could squat about 90 now 225.
 
G

Georgia

Guest
That is a great transformation bro. Very inspiring and a lot of hard work in there. Weak? You have to start somewhere. You still clean?
 

502

Senior Member
Joined
Mar 9, 2013
Messages
514
Reaction score
64
Points
0
as in no aas? na i'm on prop right now. and thank you for your inspiring words. still have a ways to go to get where I want, but progress is one day at a time. hard work, proper diet, and enough sleep.
 
G

Georgia

Guest
Clean as in no drugs bro. Everyone down here in the south are on pain pills it seems. Fucking their life & health up
 

DF

Elite
SI Founding Member
Joined
Apr 29, 2012
Messages
9,247
Reaction score
5,130
Points
283
Great progress brother. Keep hitting it hard.
 

Azog

Elite
SI Founding Member
Joined
Jun 20, 2012
Messages
2,984
Reaction score
632
Points
83
Damn fine job you have done so far! Keep it up.
 

mistah187

Elite
SI Founding Member
Joined
Nov 17, 2012
Messages
1,285
Reaction score
260
Points
0
nice job so far keep it up.
 

JOMO

Elite
SI Founding Member
Joined
May 4, 2012
Messages
2,232
Reaction score
192
Points
63
Good Job! Now get those Squat numbers UP!!!
 

LeanHerm

Elite
SI Founding Member
Joined
Apr 9, 2012
Messages
6,410
Reaction score
2,431
Points
238
Yeah dude great progress
 
Joined
Jan 31, 2013
Messages
44
Reaction score
1
Points
0
Great job brother.. The pain pills are hard to break. You look good and I know you fill 100% better.. AnalogMan
 

Jada

Elite
SI Founding Member
Joined
Apr 11, 2012
Messages
5,289
Reaction score
819
Points
198
Wow u done a fine job , doing great bro.
 

heavydeads83

Elite
SI Founding Member
Joined
Jun 21, 2012
Messages
2,157
Reaction score
1,235
Points
113
great job dude keep up the hard work. looking good.
 

FreeBirdSam

Elite
SI Founding Member
Joined
Nov 23, 2012
Messages
782
Reaction score
214
Points
0
Don't ever give up. This is better than any addiction you could ever face. Great steady progress.
 

502

Senior Member
Joined
Mar 9, 2013
Messages
514
Reaction score
64
Points
0
thanks all of you, yea i'm clean now, no pain pills at all. Ibuprofen when the prop gets a little fever, other than that nothing. I wasn't on them long, but it don't take long to turn into a vegetable off those things. they are the worst drug out there. I'll post more progress pics up in a month or so, for sure when I end my cycle. have 7 weeks left, I'm about to start the tbol back at 50mg a day 25x2. 2 more weeks and I'm going to start it back. did 4 on 4 off 4 on. Idk if that is the best way to have done it, just didn't want to take any chances with the liver, so I took off as long as I was on.
 

bubbagump

Elite
SI Founding Member
Joined
Oct 3, 2012
Messages
1,351
Reaction score
275
Points
63
What were your stats before pain pills?
 

502

Senior Member
Joined
Mar 9, 2013
Messages
514
Reaction score
64
Points
0
What were your stats before pain pills?

when I got out of the army which was about when I started pills, I weighed 170lbs but it wasn't mucle. It was bodyfat. Not too much for the military I had a 40" chest. I'm 5'7 of course its bigger now I think it's like 45 or 47 I don't remember. I'm still at about 16% body fat though.
 

New Threads

Top