My progress over the past 8 months!!

Yaya

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Nice progress
 

502

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I plan on posting some current pics within the next couple of weeks, I've been hitting the back and shoulders pretty hard. 2-3 times per week on back to catch it up with the rest.
 

powermaster

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That's a some nice progress. Is that just straight hard work and diet? No gear
 

PillarofBalance

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I plan on posting some current pics within the next couple of weeks, I've been hitting the back and shoulders pretty hard. 2-3 times per week on back to catch it up with the rest.


Looking forward to it. What have you been doing for back work?
 

DF

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We need noods to fully evaluate you progress.

Great job bro!
 

def

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Good stuff man. I can relate about the pain pills - ****kk that. Glad to be over it.
 

Deadhead

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**** opiates.... they almost ruined my life... did some years behind em... live and learn brotha. Then come out stronger!
 

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