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  1. #1
    Elite heavydeads83's Avatar
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    Lilly making some good points.


  2. #2
    Senior Member Devil1's Avatar
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    Re: Lilly making some good points.

    nice find.
    FORTUNA FAVET FORTIBUS

  3. #3
    Elite SuperBane's Avatar
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    Re: Lilly making some good points.

    Good post. I'm not doing much for power lifting right now .... but this was insightful.
    Real world shit.
    Bunch of slack-jawed fagg0ts around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

  4. #4
    Elite heavydeads83's Avatar
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    Re: Lilly making some good points.

    I just like the simplicity of the cube method. It's awesome.

  5. #5
    Elite Bro Bundy's Avatar
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    Re: Lilly making some good points.

    I like this big mamaluke

  6. #6
    Elite PillarofBalance's Avatar
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    Re: Lilly making some good points.

    good points...
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  7. #7
    Elite Jada's Avatar
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    Re: Lilly making some good points.

    Great video, left me wanting to hear him talk more
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  8. #8
    Georgia
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    Re: Lilly making some good points.

    That was real and true talk. Thanks for the find

  9. #9
    Elite ken Sass's Avatar
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    Re: Lilly making some good points.

    i just bought the cube method, i like what he says

  10. #10
    Elite mistah187's Avatar
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    Re: Lilly making some good points.

    Nice find... but I wanted to see the end and couldnt find it
    Stay consistent!

  11. #11
    Elite heavydeads83's Avatar
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    Re: Lilly making some good points.

    Originally Posted by ken View Post
    i just bought the cube method, i like what he says
    you'll love it dude. switches things up a lot.

  12. #12
    Banned Tilltheend's Avatar
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    Re: Lilly making some good points.

    He makes good points the barbell seems like the overall thing to build strength it helps you keep the strength to yourself.

  13. #13
    Elite PillarofBalance's Avatar
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    Re: Lilly making some good points.

    Originally Posted by ken View Post
    i just bought the cube method, i like what he says
    I don't. He contradicts himself throughout it and really isn't that smart of a guy. Corey Hayes is the brains behind the operation.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  14. #14
    Elite heavydeads83's Avatar
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    Re: Lilly making some good points.

    Originally Posted by PillarofBalance View Post
    I don't. He contradicts himself throughout it and really isn't that smart of a guy. Corey Hayes is the brains behind the operation.
    I'd say that ken meant he liked that Lilly was calling out the sport of powerlifting. too many fat asses that are relying on only gear for their ego's. I train with a lot of geared lifters but there's something much more impressive to me about watching someone squat 800 pounds raw than someone squatting 600 3 inches high in a squat suit and briefs or even someone relying on their big gut for a shorter range of motion on their bench press. at times he does contradict himself but i still had much better gains than I did on 5-3-1 and it's a lot less repetitive. i'm currently winging it and doing whatever I want on bench, squat, and DL and loving it. It's funner to me when you go into the gym and don't have to worry about doing a certain percentage of max effort.

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