Hey guys i know there are alot of other factors that go into an ideal body weight, such as bf % ect, i also know people say forget the scale use the mirror which i agree on, However i would like just ball park figures of what an ideal weight for someone my size would be without looking small.
Im 26 5"11 230lbs and about 21% give or take bf right now, yes i know that is high i now have my diet and cardio in check and the pounds have been melting away! Im sure muscle too, but im fine with that bc i really need to get that bf down and build the correct size and weight not just fat!
I was thinking maybe 215 and 12-15% bf is what im shooting for, Would i still be a good size? Any advice would be great ! Thx
Im 26 5"11 230lbs and about 21% give or take bf right now, yes i know that is high i now have my diet and cardio in check and the pounds have been melting away! Im sure muscle too, but im fine with that bc i really need to get that bf down and build the correct size and weight not just fat!
I was thinking maybe 215 and 12-15% bf is what im shooting for, Would i still be a good size? Any advice would be great ! Thx